Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bull Run Regional ParkGlory Days Cross Country Invite · Sep 3019:22Glory Days Cross Country InviteSeptember 30, 2023
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3022:19.9Spider Alumni OpenAugust 30, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1828:46.3Border BattleOctober 18, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1729:31.00Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 2835:10.1Shenandoah Hornet HarrierSeptember 28, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:57.3Paul Short Run (College)October 3, 2025
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2632:25.8JMU InvitationalSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1231:23.97Virginia InvitationalSeptember 12, 2025
8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3129:24.9C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 49 · Mary WashingtonMary Washington8,000 Meters C2C4929:24.9 PBJr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 139 · Mary WashingtonMary Washington8,000 Meters Men 8k13929:31.00 PBJr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 127 · Mary WashingtonMary Washington8,000 Meters Collegiate12731:31.67Jr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 127 · Mary WashingtonMary Washington6,000 Meters Collegiate12724:44.7Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 253 · Mary WashingtonMary Washington8,000 Meters D325328:46.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 201 · Mary WashingtonMary Washington8,000 Meters Green20129:57.3 PBSo
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 41 · Mary WashingtonMary Washington8,000 Meters College4132:25.8 PBSo
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 99 · Mary WashingtonMary Washington8,000 Meters Men9931:23.97 PBSo
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 121 · Mary WashingtonMary Washington6,000 Meters Men's 6K12122:19.9 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 50 · Mary WashingtonMary Washington8,000 Meters Varsity5031:30.30FR
Sep 28Shenandoah Hornet HarrierSep 28 · 8,000 Meters College · Place 30 · Mary WashingtonMary Washington8,000 Meters College3035:10.1 PBFr
Sep 13CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 89 · Mary WashingtonMary Washington8,000 Meters Varsity8930:34.20Fr
Aug 31Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 140 · Mary WashingtonMary Washington6,000 Meters Varsity14022:57.6FR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 77 · Saint John Paul the GreatSaint John Paul the Great5,000 Meters Division I7719:32.8912
Sep 30Glory Days Cross Country InviteSep 30 · 5,000 Meters Boys JV 2 · Place 7 · Saint John Paul the Great CatholicSaint John Paul the Great Catholic5,000 Meters Boys JV 2719:22 PB12