Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:12.8Spider Alumni OpenAugust 30, 2025
8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 127:40.80Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:43.4Border BattleOctober 18, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1727:32.60Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:31.8Paul Short Run (College)October 3, 2025
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2629:45.8JMU InvitationalSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1228:37.41Virginia InvitationalSeptember 12, 2025
8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3127:12.1C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 35 · Mary Washington8,000 Meters C2C3527:12.1 PBJr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 80 · Mary Washington8,000 Meters Men 8k8027:32.60 PBJr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 63 · Mary Washington8,000 Meters Collegiate6328:41.40Jr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 81 · Mary Washington6,000 Meters Collegiate8121:43.6Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 127 · Mary Washington8,000 Meters College12728:44.60So
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 36 · Mary Washington8,000 Meters College3627:40.80 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 192 · Mary Washington8,000 Meters D319227:43.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 110 · Mary Washington8,000 Meters Green11028:31.8 PBSo
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 27 · Mary Washington8,000 Meters College2729:45.8 PBSo
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 93 · Mary Washington8,000 Meters Men9328:37.41 PBSo
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 79 · Mary Washington6,000 Meters Men's 6K7920:12.8 PBSo