Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 31:56.7 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Florida Southern CollegeNCAA D2 South Regional XC Championships · Nov 19 | 32:39.0 | NCAA D2 South Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 8 | 32:34.0 | NCAA DII South Regional | November 8, 2025 |
| 10,000 Meters · John Hunt Cross Country ParkNCAA DII South Regional · Nov 9 | 31:37.12 | NCAA DII South Regional | November 9, 2024 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 31:43.8 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 6,000 Meters · Florida Southern CollegeHolloway Park Collegiate Opener · Aug 30 | 18:51.3 | Holloway Park Collegiate Opener | August 30, 2024 |
| 8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 29 | 25:34.1 | FSU XC Invitational | September 29, 2023 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 25:47.92 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 25:46.80 | UAH Invitational | October 22, 2022 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 24:53.11 | Lewis Crossover | October 11, 2025 |
| 8,000 Meters · Old Tampa Highway WestSunshine State Cross Country Championships · Oct 25 | 24:57.1 | Sunshine State Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Southeastern UniversitySunshine State Cross Country Championships · Oct 25 | 25:02.9 | Sunshine State Cross Country Championships | October 25, 2024 |
| 8,000 Meters · UNF Golf Complex at the Hayt Learning CenterFlorida Intercollegiate Invitational · Aug 29 | 25:04.9 | Florida Intercollegiate Invitational | August 29, 2025 |
| 9800 m · Montevallo campusNCAA Division II South Region Cross Country Championships · Nov 4 | 31:10.3 | NCAA Division II South Region Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 120 · Florida Southern | 10,000 Meters D2 Championship | 120 | 31:56.7 PB | Sr |
| Nov 8 | NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 17 · Florida Southern | 10,000 Meters South | 17 | 32:34.0 PB | Sr |
| Oct 25 | Sunshine State Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 5 · Florida Southern | 8,000 Meters College | 5 | 24:57.1 PB | Sr |
| Oct 11 | Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 53 · Florida Southern | 8,000 Meters Mens 8000 | 53 | 24:53.11 PB | Sr |
| Sep 27 | Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 46 · Florida Southern | 8,000 Meters Men's Championship | 46 | 25:47.92 PB | Sr |
| Aug 29 | Florida Intercollegiate InvitationalAug 29 · 8,000 Meters Men's Race · Place 9 · Florida Southern | 8,000 Meters Men's Race | 9 | 25:04.9 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 149 · Florida Southern | 10,000 Meters Championship | 149 | 31:43.8 PB | So |
| Nov 4 | NCAA Division II South Region Cross Country ChampionshipsNov 4 · 9,800 Meters College · Place 22 · Florida Southern | 9,800 Meters College | 22 | 31:10.3 PB | So |
| Oct 21 | Sunshine State Conference ChampionshipsOct 21 · 8,000 Meters Championship · Place 7 · Florida Southern | 8,000 Meters Championship | 7 | 25:16.4 | SO |
| Sep 29 | FSU XC InvitationalSep 29 · 8,000 Meters College · Place 30 · Florida Southern | 8,000 Meters College | 30 | 25:34.1 PB | So |
| Sep 15 | Mountain Dew InvitationalSep 15 · 4.85 Miles Varsity · Place 28 · Florida Southern | 4.85 Miles Varsity | 28 | 25:05.8 | SO |
| Sep 1 | Mocs XC Kick-OFFSep 1 · 6,000 Meters Varsity · Place 5 · Florida Southern | 6,000 Meters Varsity | 5 | 19:17.1 | SO |
2022 Cross Country
3 results
