Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:07.2NCAA DI Mid-Atlantic RegionalNovember 14, 2025
5,000 Meters · Dr. Jack Dugan Family Soccer and Track StadiumUIL 5A Region 4 Championship · Oct 2516:02.60UIL 5A Region 4 ChampionshipOctober 25, 2021
5,000 Meters · Medina Valley High SchoolMedina Valley Panther 8/28 Invitational · Aug 2816:01.0Medina Valley Panther 8/28 InvitationalAugust 28, 2021
5,000 Meters · Old Settlers ParkMcNeil Invitational (Varsity) · Sep 2415:45.1McNeil Invitational (Varsity)September 24, 2021
5,000 Meters · Schenley ParkPanther Opener · Aug 2915:01.30Panther OpenerAugust 29, 2025
5,000 Meters · Starcke ParkUIL 5A District 26 · Oct 1416:02UIL 5A District 26October 14, 2021
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3124:35.62ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:39.9Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 424:59.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:36.7Paul Short Run (College)October 3, 2025
8,000 Meters · UnknownACC Cross Country Championships · Oct 2826:03.9ACC Cross Country ChampionshipsOctober 28, 2022
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3024:38.5ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 124:24.6ACC Cross Country ChampionshipsNovember 1, 2024
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:15.3Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1126:23.36Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:45.0Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 109 · PittsburghPittsburgh8,000 Meters ACC10924:38.5 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 178 · PittsburghPittsburgh8,000 Meters Blue17824:39.9 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 61 · PittsburghPittsburgh8,000 Meters Gold6125:08.1Sr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 25 · PittsburghPittsburgh5.2 Miles Collegiate2526:23.36 PBSr
Sep 4Panther Opener 2026Sep 4 · 5,000 Meters Mens 5K · Place 13 · PittsburghPittsburgh5,000 Meters Mens 5K1315:25.2Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 50 · PittsburghPittsburgh10,000 Meters D1 Mid-Atlantic5031:07.2 PBSr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 102 · PittsburghPittsburgh8,000 Meters Champ10224:35.62 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 77 · PittsburghPittsburgh8,000 Meters Fall Classic7724:15.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 115 · PittsburghPittsburgh8,000 Meters Gold11524:36.7 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 56 · PittsburghPittsburgh5.2 Miles Men's Race5626:26.60Sr
Aug 29Panther OpenerAug 29 · 5,000 Meters Mens 5K · Place 11 · PittsburghPittsburgh5,000 Meters Mens 5K1115:01.30 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1ACC Cross Country ChampionshipsNov 1 · 8,000 Meters ACC · Place 109 · PittsburghPittsburgh8,000 Meters ACC10924:24.6 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 26 · PittsburghPittsburgh8,000 Meters Open2624:59.9 PBJr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 121 · PittsburghPittsburgh5.2 Miles College12126:45.0 PBJr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 8Harry Groves Spiked Shoe InvitationalSep 8 · 5.2 Miles Varsity · Place 32 · PittsburghPittsburgh5.2 Miles Varsity3226:35.5SO
Sep 1Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 20 · PittsburghPittsburgh5,000 Meters Varsity2014:57.9So

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28ACC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 125 · PittsburghPittsburgh8,000 Meters College12526:03.9 PBFr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25UIL 5A Region 4 ChampionshipOct 25 · 5,000 Meters IV-5A · Place 1 · SA Alamo HeightsSA Alamo Heights5,000 Meters IV-5A116:02.60 PB12
Oct 14UIL 5A District 26Oct 14 · 5,000 Meters Varsity · Place 1 · SA Alamo HeightsSA Alamo Heights5,000 Meters Varsity116:02 PB12
Sep 24McNeil Invitational (Varsity)Sep 24 · 5,000 Meters Varsity Silver - Sat. · Place 1 · SA Alamo HeightsSA Alamo Heights5,000 Meters Varsity Silver - Sat.115:45.1 PB12
Aug 28Medina Valley Panther 8/28 InvitationalAug 28 · 5,000 Meters Varsity 5A-6A · Place 1 · SA Alamo HeightsSA Alamo Heights5,000 Meters Varsity 5A-6A116:01.0 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 23TX UIL 5A State ChampionshipNov 23 · 5,000 Meters 5A · Place 36 · SA Alamo HeightsSA Alamo Heights5,000 Meters 5A3616:02.7811