Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:55.30NCAA DII AtlanticNovember 8, 2025
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:23.7PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1326:47.80DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:03.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 57 · West Chester10,000 Meters Atlantic5732:55.30 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 9 · West Chester8,000 Meters PSAC925:23.7 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 100 · West Chester8,000 Meters Brown10026:03.0 PBSr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 9 · West Chester8,000 Meters Men926:47.80 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 59 · West Chester10,000 Meters Varsity5932:22.7JR
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 3 · West Chester5,000 Meters Varsity316:12.6JR
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 37 · West Chester4 Miles Varsity3721:24.0JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 71 · West Chester10,000 Meters Varsity7133:00.4SO
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 22 · West Chester8,000 Meters Varsity2227:18.5SO
Sep 23Dickinson College Long-Short InvitationalSep 23 · 8,000 Meters Varsity · Place 82 · West Chester8,000 Meters Varsity8228:01.0SO
Sep 1Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 25 · West Chester6,000 Meters Varsity2519:51.9SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 85 · West Chester8,000 Meters Varsity8521:20.0FR