Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:04.50NCAA DII AtlanticNovember 8, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 417:51PIAA State XC ChampionshipsNovember 4, 2023
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:34.3PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1327:30.00DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:06.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 63 · West ChesterWest Chester10,000 Meters Atlantic6333:04.50 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 38 · West ChesterWest Chester8,000 Meters PSAC3826:34.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 220 · West ChesterWest Chester8,000 Meters Brown22027:06.4 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 22 · West ChesterWest Chester8,000 Meters Men2227:30.00 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · West ChesterWest Chester6,000 Meters College0DNSFr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 152 · Easton AreaEaston Area5,000 Meters 3A15217:51 PB12