Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bellevue State ParkNew Castle County Cross Country Championships · Nov 117:55New Castle County Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 818:14.00DIAA XC ChampionshipsNovember 8, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:15.4The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 318:03.8Paul Short Run (College)October 3, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2717:48.9Six Flags Wild Safari InvitationalSeptember 27, 2025
5,000 Meters · Winterthur EstateNCC XC Championships · Nov 219:27.33NCC XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 51 · Delaware Military Academy5,000 Meters D25118:14.00 PB12
Nov 1New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 57 · Delaware Military Academy5,000 Meters Varsity5717:55 PB12
Nov 1NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 57 · Delaware Military Academy5,000 Meters Varsity5717:55.2712
Oct 23DSAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 29 · Delaware Military Academy5,000 Meters Varsity2918:19.9512
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 213 · Delaware Military Academy5,000 Meters HS Gold21318:03.8 PB12
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity C · Place 48 · Delaware Military Academy5,000 Meters Varsity C4817:48.9 PB12
Sep 20Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 49 · Delaware Military Ac2.5 Miles Varsity4914:27.4SR

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 73 · Delaware Military Academy5,000 Meters D27318:55.3011
Nov 2NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 96 · Delaware Military Academy5,000 Meters Varsity9619:27.33 PB11
Oct 21DSAC XCOct 21 · Varsity · Place 23 · Delaware Military AcademyVarsity2319:36.15—
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 98 · Delaware Military Academy5,000 Meters Varsity9818:40.2—
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 425 · Delaware Military Academy5,000 Meters Gold42520:15.4 PB11
Sep 21Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 45 · Delaware Military Ac2.5 Miles Varsity4515:13.5JR
Sep 21Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 45 · Delaware Military Ac2.5 Miles Varsity4515:13.5JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11DIAA State ChampionshipsNov 11 · Varsity · Place 73 · Delaware Military AcademyVarsity7319:51.80—
Oct 24Diamond State Athletic Conference ChampionshipsOct 24 · Varsity · Place 22 · Delaware Military AcademyVarsity2219:15.89—
Oct 19Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 134 · Delaware Military Academy5,000 Meters Varsity13419:28.9—
Sep 30Salesianum InvitationalSep 30 · 5,000 Meters Varsity · Place 65 · Delaware Military Academy5,000 Meters Varsity6520:20.2—

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12DIAA Cross Country State ChampionshipsNov 12 · Division 2 · Place 94 · Delaware Military AcademyDivision 29419:57.10—
Nov 5New Castle County ChampionshipsNov 5 · 5,000 Meters Junior Varsity · Place 15 · Delaware Military Academy5,000 Meters Junior Varsity1520:03.65—
Oct 14Joe O'Neill XC InvitationalOct 14 · Varsity · Place 134 · Delaware Military AcademyVarsity13419:34.00—