Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bellevue State ParkNew Castle County Cross Country Championships · Nov 1 | 17:55 | New Castle County Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 18:14.00 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 20:15.4 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 18:03.8 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 17:48.9 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 19:27.33 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 51 · Delaware Military Academy | 5,000 Meters D2 | 51 | 18:14.00 PB | 12 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 57 · Delaware Military Academy | 5,000 Meters Varsity | 57 | 17:55 PB | 12 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 57 · Delaware Military Academy | 5,000 Meters Varsity | 57 | 17:55.27 | 12 |
| Oct 23 | DSAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 29 · Delaware Military Academy | 5,000 Meters Varsity | 29 | 18:19.95 | 12 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 213 · Delaware Military Academy | 5,000 Meters HS Gold | 213 | 18:03.8 PB | 12 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity C · Place 48 · Delaware Military Academy | 5,000 Meters Varsity C | 48 | 17:48.9 PB | 12 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 49 · Delaware Military Ac | 2.5 Miles Varsity | 49 | 14:27.4 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 73 · Delaware Military Academy | 5,000 Meters D2 | 73 | 18:55.30 | 11 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 96 · Delaware Military Academy | 5,000 Meters Varsity | 96 | 19:27.33 PB | 11 |
| Oct 21 | DSAC XCOct 21 · Varsity · Place 23 · Delaware Military Academy | Varsity | 23 | 19:36.15 | — |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 98 · Delaware Military Academy | 5,000 Meters Varsity | 98 | 18:40.2 | — |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 425 · Delaware Military Academy | 5,000 Meters Gold | 425 | 20:15.4 PB | 11 |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 45 · Delaware Military Ac | 2.5 Miles Varsity | 45 | 15:13.5 | JR |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 45 · Delaware Military Ac | 2.5 Miles Varsity | 45 | 15:13.5 | JR |
2023 Cross Country
4 results2022 Cross Country
3 results