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Ben Cox

Milligan (Tenn.) · Class of 2022

8 resultsCross Country2018–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cascade High SchoolJon Mitchell CC Invitational · Sep 1218:39.57Jon Mitchell CC InvitationalSeptember 12, 2020
5,000 Meters · Decatur Central High School Cross Country CourseMid State Conference · Sep 2519:03.84Mid State ConferenceSeptember 25, 2021
5,000 Meters · Decatur Central HS46th Annual Golden Spike Cross Country Invitational · Sep 1918:38.4846th Annual Golden Spike Cross Country InvitationalSeptember 19, 2020
5,000 Meters · Mooresville CCMooresville Invitational · Aug 2122:55.0Mooresville InvitationalAugust 21, 2018
5,000 Meters · Mooresville Cross Country CourseMooresville HS Invite · Aug 2519:39.83Mooresville HS InviteAugust 25, 2020
8,000 Meters · Boys & Girls Club of AmericaBrevard XC Classic · Sep 2134:20.1Brevard XC ClassicSeptember 21, 2024
8,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 1936:16.732nd Annual Brevard XC ClassicSeptember 19, 2025
8,000 Meters · Sequoyah Park2025 Appalachian Athletic Conference XC Championships · Nov 733:15.432025 Appalachian Athletic Conference XC ChampionshipsNovember 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 72025 Appalachian Athletic Conference XC ChampionshipsNov 7 · 8,000 Meters AAC · Place 95 · Milligan (Tenn.)Milligan (Tenn.)8,000 Meters AAC9533:15.43 PBSr
Sep 192nd Annual Brevard XC ClassicSep 19 · 8,000 Meters Men · Place 117 · Milligan (Tenn.)Milligan (Tenn.)8,000 Meters Men11736:16.73 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21Brevard XC ClassicSep 21 · 8,000 Meters Open · Place 62 · Milligan (Tenn.)Milligan (Tenn.)8,000 Meters Open6234:20.1 PBJr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 25Mid State ConferenceSep 25 · 5,000 Meters High School · Place 43 · MooresvilleMooresville5,000 Meters High School4319:03.84 PB12

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 1946th Annual Golden Spike Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 48 · MooresvilleMooresville5,000 Meters Varsity4818:38.48 PB11
Sep 12Jon Mitchell CC InvitationalSep 12 · 5,000 Meters Roster · Place 16 · MooresvilleMooresville5,000 Meters Roster1618:39.57 PB11
Aug 25Mooresville HS InviteAug 25 · 5,000 Meters Varsity · Place 17 · MooresvilleMooresville5,000 Meters Varsity1719:39.83 PB11

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 21Mooresville InvitationalAug 21 · 5,000 Meters Varsity · Place 43 · MooresvilleMooresville5,000 Meters Varsity4322:55.0 PB9