Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 834:46.00NCAA DII AtlanticNovember 8, 2025
5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 1228:00.30Iona Meet of ChampionsSeptember 12, 2025
6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 519:26.2Dolan DualsSeptember 5, 2025
8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2827:32.9Lock Haven InviteSeptember 28, 2024
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:44.9PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:29.60Lock Haven InviteSeptember 27, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:02.0Highlander InvitationalOctober 11, 2025
8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2627:16.9PSAC XC ChampsOctober 26, 2024
8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 528:25.1PSAC Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 111 · Lock Haven10,000 Meters Atlantic11134:46.00 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 44 · Lock Haven8,000 Meters PSAC4426:44.9 PBSr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 24 · Lock Haven8,000 Meters College2426:02.0 PBSr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 76 · Lock Haven8,000 Meters Crimson7626:29.60 PBSr
Sep 12Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 55 · Lock Haven5 Miles Men5528:00.30 PBSr
Sep 5Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 19 · Lock Haven6,000 Meters Men's Race1919:26.2 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 105 · Lock Haven10,000 Meters Varsity10533:32.5JR
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 53 · Lock Haven8,000 Meters College5327:16.9 PBJr
Oct 12Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 10 · Lock Haven8,000 Meters Varsity1026:22.9JR
Sep 28Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 140 · Lock Haven8,000 Meters Crimson14027:32.9 PBJr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 33 · Lock Haven8,000 Meters Varsity3328:06.20JR
Sep 6Dolan DualsSep 6 · 6,000 Meters Varsity · Place 27 · Lock Haven6,000 Meters Varsity2719:53.3JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 116 · Lock Haven10,000 Meters Varsity11634:37.8SO
Oct 2814th Annual Go-Fast River RunOct 28 · 8,000 Meters Varsity · Place 47 · Lock Haven8,000 Meters Varsity4731:16.6SO
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 46 · Lock Haven8,000 Meters Varsity4628:10.7SO
Oct 7Bloomsburg InvitationalOct 7 · 8,000 Meters Varsity · Place 33 · Lock Haven8,000 Meters Varsity3328:12.8SO
Sep 23LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 43 · Lock Haven8,000 Meters Varsity4327:13.2SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5PSAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 91 · Lock Haven8,000 Meters College9128:25.1 PBFr
Oct 22Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 86 · Lock Haven8,000 Meters Varsity8627:51.6FR
Sep 2Dolan DualsSep 2 · 6,000 Meters Varsity · Place 28 · Lock Haven6,000 Meters Varsity2821:11.0—