Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 34:46.00 | NCAA DII Atlantic | November 8, 2025 |
| 5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 12 | 28:00.30 | Iona Meet of Champions | September 12, 2025 |
| 6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 5 | 19:26.2 | Dolan Duals | September 5, 2025 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 27:32.9 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 26:44.9 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 26:29.60 | Lock Haven Invite | September 27, 2025 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 26:02.0 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 27:16.9 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 28:25.1 | PSAC Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 111 · Lock Haven | 10,000 Meters Atlantic | 111 | 34:46.00 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 44 · Lock Haven | 8,000 Meters PSAC | 44 | 26:44.9 PB | Sr |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 24 · Lock Haven | 8,000 Meters College | 24 | 26:02.0 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 76 · Lock Haven | 8,000 Meters Crimson | 76 | 26:29.60 PB | Sr |
| Sep 12 | Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 55 · Lock Haven | 5 Miles Men | 55 | 28:00.30 PB | Sr |
| Sep 5 | Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 19 · Lock Haven | 6,000 Meters Men's Race | 19 | 19:26.2 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 105 · Lock Haven | 10,000 Meters Varsity | 105 | 33:32.5 | JR |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 53 · Lock Haven | 8,000 Meters College | 53 | 27:16.9 PB | Jr |
| Oct 12 | Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 10 · Lock Haven | 8,000 Meters Varsity | 10 | 26:22.9 | JR |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 140 · Lock Haven | 8,000 Meters Crimson | 140 | 27:32.9 PB | Jr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 33 · Lock Haven | 8,000 Meters Varsity | 33 | 28:06.20 | JR |
| Sep 6 | Dolan DualsSep 6 · 6,000 Meters Varsity · Place 27 · Lock Haven | 6,000 Meters Varsity | 27 | 19:53.3 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 116 · Lock Haven | 10,000 Meters Varsity | 116 | 34:37.8 | SO |
| Oct 28 | 14th Annual Go-Fast River RunOct 28 · 8,000 Meters Varsity · Place 47 · Lock Haven | 8,000 Meters Varsity | 47 | 31:16.6 | SO |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 46 · Lock Haven | 8,000 Meters Varsity | 46 | 28:10.7 | SO |
| Oct 7 | Bloomsburg InvitationalOct 7 · 8,000 Meters Varsity · Place 33 · Lock Haven | 8,000 Meters Varsity | 33 | 28:12.8 | SO |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 43 · Lock Haven | 8,000 Meters Varsity | 43 | 27:13.2 | SO |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | PSAC Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 91 · Lock Haven | 8,000 Meters College | 91 | 28:25.1 PB | Fr |
| Oct 22 | Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 86 · Lock Haven | 8,000 Meters Varsity | 86 | 27:51.6 | FR |
| Sep 2 | Dolan DualsSep 2 · 6,000 Meters Varsity · Place 28 · Lock Haven | 6,000 Meters Varsity | 28 | 21:11.0 | — |