Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 34:10.70 | NCAA DII Atlantic | November 8, 2025 |
| 5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 12 | 28:55.60 | Iona Meet of Champions | September 12, 2025 |
| 5,000 Meters · Big Spring HSBen Bloser Bulldog Invitational · Sep 14 | 24:51.7 | Ben Bloser Bulldog Invitational | September 14, 2019 |
| 5,000 Meters · Carlisle26th Annual Carlisle Invitational · Sep 29 | 28:42 | 26th Annual Carlisle Invitational | September 29, 2018 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 28:21.9 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 27:47.0 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Foundation FieldsGo Fast River Run · Nov 1 | 26:50.50 | Go Fast River Run | November 1, 2025 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 28:48.3 | Aubrey Shenk Invitational | October 14, 2023 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 26:38.4 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 28:55.7 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 28:09.9 | Mike Woods Invitational | October 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 96 · Lock HavenLock Haven | 10,000 Meters Atlantic | 96 | 34:10.70 PB | Sr |
| Nov 1 | Go Fast River RunNov 1 · 8,000 Meters College · Place 5 · Lock HavenLock Haven | 8,000 Meters College | 5 | 26:50.50 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 90 · Lock HavenLock Haven | 8,000 Meters PSAC | 90 | 27:47.0 PB | Sr |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 43 · Lock HavenLock Haven | 8,000 Meters College | 43 | 26:38.4 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 141 · Lock HavenLock Haven | 8,000 Meters Crimson | 141 | 27:30.00 | Sr |
| Sep 12 | Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 63 · Lock HavenLock Haven | 5 Miles Men | 63 | 28:55.60 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 106 · Lock HavenLock Haven | 8,000 Meters College | 106 | 28:55.7 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 300 · Lock HavenLock Haven | 8,000 Meters College | 300 | 28:09.9 PB | Jr |
| Oct 12 | Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 36 · Lock HavenLock Haven | 8,000 Meters Varsity | 36 | 27:34.3 | JR |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters White · Place 48 · Lock HavenLock Haven | 8,000 Meters White | 48 | 28:21.9 PB | Jr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 61 · Lock HavenLock Haven | 8,000 Meters Varsity | 61 | 29:05.51 | JR |
| Sep 6 | Dolan DualsSep 6 · 6,000 Meters Varsity · Place 30 · Lock HavenLock Haven | 6,000 Meters Varsity | 30 | 20:15.3 | JR |
2023 Cross Country
2 results2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 119 · Lock HavenLock Haven | 8,000 Meters Varsity | 119 | 29:40.4 | FR |
| Sep 2 | Dolan DualsSep 2 · 6,000 Meters Varsity · Place 32 · Lock HavenLock Haven | 6,000 Meters Varsity | 32 | 21:23.7 | — |
2021 Cross Country
2 results2019 Cross Country
3 results2018 Cross Country
1 results