Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 33:18.5 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 12 | 28:35.40 | Iona Meet of Champions | September 12, 2025 |
| 6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 5 | 19:41.9 | Dolan Duals | September 5, 2025 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 27:46.1 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 29:31.5 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Foundation FieldsGo Fast River Run · Nov 1 | 28:01.00 | Go Fast River Run | November 1, 2025 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 26:22.2 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 28:21.3 | PSAC Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Go Fast River RunNov 1 · 8,000 Meters College · Place 15 · Lock Haven | 8,000 Meters College | 15 | 28:01.00 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 128 · Lock Haven | 8,000 Meters PSAC | 128 | 29:31.5 PB | Sr |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 34 · Lock Haven | 8,000 Meters College | 34 | 26:22.2 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 8,000 Meters White · Lock Haven | 8,000 Meters White | — | DNF | Sr |
| Sep 12 | Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 60 · Lock Haven | 5 Miles Men | 60 | 28:35.40 PB | Sr |
| Sep 5 | Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 20 · Lock Haven | 6,000 Meters Men's Race | 20 | 19:41.9 PB | Sr |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Lock Haven | 8,000 Meters College | 0 | DNF | Jr |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 149 · Lock Haven | 8,000 Meters Crimson | 149 | 27:46.1 PB | Jr |
| Sep 6 | Dolan DualsSep 6 · 6,000 Meters Varsity · Place 29 · Lock Haven | 6,000 Meters Varsity | 29 | 20:09.1 | SO |
2022 Cross Country
4 results
