Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2,500 Meters · Eastwood Golf CourseMayo Invitational · Sep 16 | 9:52.82 | Mayo Invitational | September 16, 2021 |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 17:28.96 | Mayo Invitational | September 15, 2022 |
| 3,200 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 7 | 12:22.16 | Ev Berg Invitational | October 7, 2021 |
| 3,200 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 12:23.3 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Brooktree Golf CourseMSHSL Section 1AAA Championships · Oct 23 | 15:42.6 | MSHSL Section 1AAA Championships | October 23, 2025 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 7 | 16:17.7 | Rochester All-City Championships | October 7, 2025 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 17:41.16 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 16:10.4 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 16:18.4 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 17:47.20 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:40.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 35 · Rochester John Marshall | 5,000 Meters Class AAA | 35 | 16:10.4 PB | 12 |
| Oct 23 | MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 2 · Rochester John Marshall | 5,000 Meters Varsity | 2 | 15:42.6 PB | 12 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 4 · Rochester John Marshall | 5,000 Meters Varsity | 4 | 16:04.9 | 12 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 1 · Rochester John Marshall | 5,000 Meters Varsity | 1 | 16:17.7 PB | 12 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 5 · Rochester John Marshall | 5,000 Meters Varsity | 5 | 16:06.2 | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 6 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 6 | 17:25.4 | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 8 · Rochester John Marshall | 5,000 Meters Varsity | 8 | 16:18.4 PB | 12 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 17 · Rochester John Marshall | 5,000 Meters Varsity | 17 | 16:42.05 | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 88 · Rochester John Marshall | 5,000 Meters Open Invitational Section 6 | 88 | 16:40.0 PB | 11 |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 80 · Rochester John Marshall | 5,000 Meters Class AAA | 80 | 16:44.8 | 11 |
| Oct 24 | MSHSL Section 1AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 5 · Rochester John Marshall | 5,000 Meters Varsity | 5 | 16:16.0 | 11 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 7 · Rochester John Marshall | 5,000 Meters Varsity | 7 | 16:10.4 | 11 |
| Oct 8 | Rochester All-City ChampionshipsOct 8 · 5,000 Meters Varsity · Place 1 · Rochester John Marshall | 5,000 Meters Varsity | 1 | 16:32.4 | JR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 14 · Rochester John Marshall | 5,000 Meters Varsity | 14 | 16:25.5 | JR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 8 · Rochester John Marshall | 5,000 Meters Varsity | 8 | 17:28.1 | 11 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 17 · Rochester John Marshall | 5,000 Meters Varsity | 17 | 16:37.1 | 11 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 12 · Rochester John Marshall | 5,000 Meters Varsity | 12 | 17:09.30 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 1AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 20 · Rochester John Marshall | 5,000 Meters Varsity | 20 | 17:28.5 | 10 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 32 · Rochester John Marshall | 5,000 Meters Varsity | 32 | 17:28.5 | 10 |
| Oct 10 | Rochester All-City ChampionshipsOct 10 · 5,000 Meters Varsity · Place 4 · Rochester John Marshall | 5,000 Meters Varsity | 4 | 17:03.16 | 10 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 36 · Rochester John Marshall | 5,000 Meters Varsity | 36 | 17:11.53 | 10 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 12 · Rochester John | 5,000 Meters Varsity | 12 | 0:47.2 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 41 · Rochester John Marshall | 5,000 Meters Varsity | 41 | 17:41.16 PB | 10 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 64 · Rochester John Marshall | 5,000 Meters Varsity | 64 | 17:47.20 PB | 10 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 74 · Rochester John Marshall | 5,000 Meters Varsity | 74 | 18:17.3 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 1AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 41 · Rochester John Marshall | 5,000 Meters Varsity | 41 | 17:53.48 | 9 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 45 · Rochester John Marshall | 5,000 Meters Varsity | 45 | 17:41.12 | 9 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 47 · Rochester John Marshall | 5,000 Meters Varsity | 47 | 17:32.82 | 9 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 29 · Rochester John Marshall | 5,000 Meters Varsity | 29 | 18:27.41 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 57 · Rochester John Marshall | 2.95 Miles Varsity | 57 | 17:28.96 PB | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 81 · Rochester John Marshall | 5,000 Meters Varsity | 81 | 18:48.56 | 9 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 217 · Rochester John Marshall | 5,000 Meters Varsity | 217 | 19:28.4 | — |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Section 1AAA - JVOct 28 · 5,000 Meters Junior Varsity · Place 32 · Rochester John Marshall | 5,000 Meters Junior Varsity | 32 | 19:03.79 | 8 |
| Oct 7 | Ev Berg InvitationalOct 7 · 3,200 Meters Middle School · Place 2 · Rochester John Marshall | 3,200 Meters Middle School | 2 | 12:22.16 PB | 8 |
| Sep 25 | Jim Flim InviteSep 25 · 3,200 Meters C Race · Place 3 · Rochester John Marshall | 3,200 Meters C Race | 3 | 12:23.3 PB | 8 |
| Sep 16 | Mayo InvitationalSep 16 · 2,500 Meters Junior High · Place 5 · Rochester John Marshall | 2,500 Meters Junior High | 5 | 9:52.82 PB | 8 |
