Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Luther College CampusAll-American Invitational · Sep 9 | 13:26.50 | All-American Invitational | September 9, 2023 |
| 2,500 Meters · Eastwood Golf CourseMayo Invitational · Sep 15 | 11:37.62 | Mayo Invitational | September 15, 2022 |
| 2600 m · Eastwood Golf CourseMayo Invitational · Sep 14 | 9:44.85 | Mayo Invitational | September 14, 2023 |
| 3,200 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 5 | 12:50.06 | Ev Berg Invitational | October 5, 2023 |
| 5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 8 | 17:21.4 | Ev Berg Invitational | October 8, 2026 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 13 | 17:26.5 | Rochester All-City Championships | October 13, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 17:09.9 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 19:09.3 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 17:42.0 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 17:57.8 | Jim Flim Invitational (Winona) | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MSHSL Section 1AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 39 · Rochester John Marshall | 5,000 Meters Varsity | 39 | 17:58.6 | 11 |
| Oct 20 | Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 43 · Rochester John Marshall | 5,000 Meters Varsity | 43 | 17:48.6 | 11 |
| Oct 13 | Rochester All-City ChampionshipsOct 13 · 5,000 Meters Varsity · Place 7 · Rochester John Marshall | 5,000 Meters Varsity | 7 | 17:26.5 PB | 11 |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 56 · Rochester John Marshall | 5,000 Meters Varsity | 56 | 17:21.4 PB | 11 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 33 · Rochester John Marshall | 5,000 Meters Varsity | 33 | 17:57.8 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 50 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 50 | 17:09.9 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 47 · Rochester John Marshall | 5,000 Meters Varsity | 47 | 17:42.0 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Section 1AAA JVOct 23 · 5,000 Meters Junior Varsity · Place 10 · Rochester John Marshall | 5,000 Meters Junior Varsity | 10 | 17:48.8 | 10 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 51 · Rochester John Marshall | 5,000 Meters Varsity | 51 | 18:00.0 | 10 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 14 · Rochester John Marshall | 5,000 Meters Varsity | 14 | 18:05.1 | 10 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 75 · Rochester John Marshall | 5,000 Meters Varsity | 75 | 18:31.8 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 120 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 120 | 19:09.3 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 7 · Rochester John Marshall | 5,000 Meters Junior Varsity | 7 | 18:24.2 | 10 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 188 · Rochester John Marshall | 5,000 Meters Varsity | 188 | 20:06.75 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Section 1AAA JVOct 24 · 5,000 Meters Junior Varsity · Place 19 · Rochester John Marshall | 5,000 Meters Junior Varsity | 19 | 18:38.6 | 9 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 14 · Rochester John Marshall | 5,000 Meters Junior Varsity | 14 | 18:33.2 | 9 |
| Oct 8 | Rochester All-City ChampionshipsOct 8 · 5,000 Meters Varsity · Place 15 · Rochester John Marshall | 5,000 Meters Varsity | 15 | 19:11.1 | FR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 37 · Rochester John Marshall | 5,000 Meters Junior Varsity | 37 | 18:40.3 | FR |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 11 · Rochester John Marshall | 5,000 Meters Junior Varsity | 11 | 19:20.8 | FR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 21 · Rochester John Marshall | 5,000 Meters Junior Varsity | 21 | 20:38.1 | 9 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 109 · Rochester John Marshall | 5,000 Meters Junior Varsity | 109 | 20:37.4 | 9 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 110 · Rochester John Marshall | 5,000 Meters Junior Varsity | 110 | 21:50.6 | FR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Section 1AAA JVOct 26 · 5,000 Meters Junior Varsity · Place 84 · Rochester John Marshall | 5,000 Meters Junior Varsity | 84 | 21:15.1 | 8 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 58 · Rochester John Marshall | 5,000 Meters Junior Varsity | 58 | 19:33.9 | 8 |
| Oct 10 | Rochester All-City ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 17 · Rochester John Marshall | 5,000 Meters Junior Varsity | 17 | 19:54.76 | 8 |
| Oct 5 | Ev Berg InvitationalOct 5 · 3,200 Meters Middle School · Place 3 · Rochester John Marshall | 3,200 Meters Middle School | 3 | 12:50.06 PB | 8 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 55 · Rochester John Marshall | 5,000 Meters Junior Varsity | 55 | 20:34.00 | — |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 26 · Rochester John | 5,000 Meters Junior Varsity | 26 | 3:10.0 | — |
| Sep 14 | Mayo InvitationalSep 14 · 2,600 Meters Junior High · Place 4 · Rochester John Marshall | 2,600 Meters Junior High | 4 | 9:44.85 PB | 8 |
| Sep 9 | All-American InvitationalSep 9 · 2 Miles Junior High · Place 40 · Rochester John Marshall | 2 Miles Junior High | 40 | 13:26.50 PB | 8 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | Section 1AAA JVOct 27 · 5,000 Meters Junior Varsity · Place 193 · Rochester John Marshall | 5,000 Meters Junior Varsity | 193 | 24:18.66 | 7 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 267 · Rochester John Marshall | 5,000 Meters Junior Varsity | 267 | 26:40.76 | 7 |
| Oct 11 | Rochester All-City ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 100 · Rochester John Marshall | 5,000 Meters Junior Varsity | 100 | 27:32.83 | 7 |
| Oct 6 | Ev Berg InvitationalOct 6 · 3,200 Meters Middle School · Place 30 · Rochester John Marshall | 3,200 Meters Middle School | 30 | 14:53.60 | 7 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 3,200 Meters Varsity · Place 26 · Rochester John Marshall | 3,200 Meters Varsity | 26 | 15:24.1 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2,500 Meters Junior High · Place 42 · Rochester John Marshall | 2,500 Meters Junior High | 42 | 11:37.62 PB | 7 |
| Sep 10 | All-American InvitationalSep 10 · 2 Miles Junior High · Place 100 · Rochester John Marshall | 2 Miles Junior High | 100 | 16:46.26 | 7 |
