Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Luther College CampusAll-American Invitational · Sep 9 | 11:37.20 | All-American Invitational | September 9, 2023 |
| 2600 m · Eastwood Golf CourseMayo Invitational · Sep 14 | 9:09.38 | Mayo Invitational | September 14, 2023 |
| 3,200 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 5 | 11:44.11 | Ev Berg Invitational | October 5, 2023 |
| 5,000 Meters · Brooktree Golf CourseMSHSL Section 1AAA Championships · Oct 29 | 16:03.3 | MSHSL Section 1AAA Championships | October 29, 2026 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 13 | 16:20.5 | Rochester All-City Championships | October 13, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 15:53.5 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 16:47.5 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 16:35.0 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 7 | 16:11.1 | MSHSL Class AAA State Championships | November 7, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 16:32.1 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 16:57.20 | St. Olaf H.S. Showcase | September 3, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:17.8 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 49 · Rochester John Marshall | 5,000 Meters Class AAA | 49 | 16:11.1 PB | 11 |
| Oct 29 | MSHSL Section 1AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 3 · Rochester John Marshall | 5,000 Meters Varsity | 3 | 16:03.3 PB | 11 |
| Oct 20 | Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 5 · Rochester John Marshall | 5,000 Meters Varsity | 5 | 16:20.9 | 11 |
| Oct 13 | Rochester All-City ChampionshipsOct 13 · 5,000 Meters Varsity · Place 1 · Rochester John Marshall | 5,000 Meters Varsity | 1 | 16:20.5 PB | 11 |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 10 · Rochester John Marshall | 5,000 Meters Varsity | 10 | 16:08.4 | 11 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 3 · Rochester John Marshall | 5,000 Meters Varsity | 3 | 16:32.1 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 1 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 1 | 15:53.5 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 9 · Rochester John Marshall | 5,000 Meters Varsity | 9 | 16:35.0 PB | 11 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 25 · Rochester John Marshall | 5,000 Meters Varsity | 25 | 16:57.20 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 94 · Rochester John Marshall | 5,000 Meters Class AAA | 94 | 16:47.5 PB | 10 |
| Oct 23 | MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 10 · Rochester John Marshall | 5,000 Meters Varsity | 10 | 16:20.8 | 10 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 8 · Rochester John Marshall | 5,000 Meters Varsity | 8 | 16:18.3 | 10 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 4 · Rochester John Marshall | 5,000 Meters Varsity | 4 | 16:56.1 | 10 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 13 · Rochester John Marshall | 5,000 Meters Varsity | 13 | 16:30.2 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 32 · Rochester John Marshall | 5,000 Meters Lefty Wright Boys Maroon Competition | 32 | 18:04.5 | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 34 · Rochester John Marshall | 5,000 Meters Varsity | 34 | 17:12.9 | 10 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 75 · Rochester John Marshall | 5,000 Meters Varsity | 75 | 18:23.58 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 164 · Rochester John Marshall | 5,000 Meters Open Invitational Section 6 | 164 | 17:17.8 PB | 9 |
| Oct 24 | MSHSL Section 1AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 18 · Rochester John Marshall | 5,000 Meters Varsity | 18 | 16:57.2 | 9 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 22 · Rochester John Marshall | 5,000 Meters Varsity | 22 | 16:53.0 | 9 |
| Oct 8 | Rochester All-City ChampionshipsOct 8 · 5,000 Meters Varsity · Place 5 · Rochester John Marshall | 5,000 Meters Varsity | 5 | 17:19.2 | FR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 45 · Rochester John Marshall | 5,000 Meters Varsity | 45 | 17:10.7 | FR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 30 · Rochester John Marshall | 5,000 Meters Varsity | 30 | 18:53.6 | 9 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 80 · Rochester John Marshall | 5,000 Meters Varsity | 80 | 17:54.5 | 9 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 76 · Rochester John Marshall | 5,000 Meters Varsity | 76 | 18:48.10 | 9 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 1AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 28 · Rochester John Marshall | 5,000 Meters Varsity | 28 | 18:03.4 | 8 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 46 · Rochester John Marshall | 5,000 Meters Varsity | 46 | 18:06.4 | 8 |
| Oct 10 | Rochester All-City ChampionshipsOct 10 · 5,000 Meters Varsity · Place 9 · Rochester John Marshall | 5,000 Meters Varsity | 9 | 17:51.86 | 8 |
| Oct 5 | Ev Berg InvitationalOct 5 · 3,200 Meters Middle School · Place 1 · Rochester John Marshall | 3,200 Meters Middle School | 1 | 11:44.11 PB | 8 |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 7 · Rochester John | 5,000 Meters Junior Varsity | 7 | 1:04.1 | — |
| Sep 14 | Mayo InvitationalSep 14 · 2,600 Meters Junior High · Place 2 · Rochester John Marshall | 2,600 Meters Junior High | 2 | 9:09.38 PB | 8 |
| Sep 9 | All-American InvitationalSep 9 · 2 Miles Junior High · Place 3 · Rochester John Marshall | 2 Miles Junior High | 3 | 11:37.20 PB | 8 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 136 · Rochester John Marshall | 5,000 Meters Varsity | 136 | 19:22.7 | 8 |
