Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Horseshoe LakeRoxbury Invitational · Sep 814:50.31Roxbury InvitationalSeptember 8, 2018
2.1 Miles · Central Park - Morris CountryNJCTC Stewart Invitational · Sep 2913:02.98NJCTC Stewart InvitationalSeptember 29, 2018
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 113:10.7Misericordia InvitationalSeptember 1, 2023
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 2912:50.5Misericordia InvitationalAugust 29, 2025
4,000 Meters · Misericordia UniversityMisericordia Invitational · Sep 113:03.4Misericordia InvitationalSeptember 1, 2022
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 3018:42.4NXR Northeast & New York Regional ChampionshipsNovember 30, 2019
5,000 Meters · Deer Path ParkDeer Path Meet Series #2 · Oct 817:32Deer Path Meet Series #2October 8, 2020
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:37Shore Coaches Classic October 2, 2021
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1526:38.10NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 126:22.7MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DeSales University XC CourseDeSales University Invitational · Oct 726:20.4DeSales University InvitationalOctober 7, 2023
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:18.48Conn College InviteOctober 18, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:35.5Highlander InvitationalOctober 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:03.2Paul Short RunOctober 4, 2024
8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 227:52.2MAC Conference XC ChampionshipsNovember 2, 2024
8,000 Meters · Misericordia UniversityMisericordia Cougar Classic · Sep 1427:46.9Misericordia Cougar ClassicSeptember 14, 2024
8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1126:02.9NCAA Division III Mid-Atlantic RegionalNovember 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 41 · MisericordiaMisericordia8,000 Meters Championship4126:38.10 PBSr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 13 · MisericordiaMisericordia8,000 Meters Champ1326:22.7 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 155 · MisericordiaMisericordia8,000 Meters Blue15526:18.48 PBSr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 17 · MisericordiaMisericordia8,000 Meters College1725:35.5 PBSr
Sep 27Dickinson Long-Short InvitationalSep 27 · 8,000 Meters College · Place 13 · MisericordiaMisericordia8,000 Meters College1326:58.12Sr
Sep 20Aggie InviteSep 20 · 8,000 Meters Varsity · Place 6 · MisericordiaMisericordia8,000 Meters Varsity626:32.5SR
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 12 · MisericordiaMisericordia4,000 Meters Men's Race1212:50.5 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 54 · MisericordiaMisericordia8,000 Meters Division 35426:00.4JR
Nov 2MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 31 · MisericordiaMisericordia8,000 Meters MAC3127:52.2 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 199 · MisericordiaMisericordia8,000 Meters White19927:03.2 PBJr
Sep 28Messiah InvitationalSep 28 · 8,000 Meters Varsity · Place 19 · MisericordiaMisericordia8,000 Meters Varsity1928:40.0JR
Sep 14Misericordia Cougar ClassicSep 14 · 8,000 Meters College · Place 3 · MisericordiaMisericordia8,000 Meters College327:46.9 PBJr
Aug 30Misericordia InvitationalAug 30 · 4,000 Meters college · Place 20 · MisericordiaMisericordia4,000 Meters college2013:13.9Jr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 8,000 Meters Championship · Place 44 · MisericordiaMisericordia8,000 Meters Championship4426:02.9 PBSo
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 25 · MisericordiaMisericordia8,000 Meters Varsity2528:17.8SO
Oct 7DeSales University InvitationalOct 7 · 8,000 Meters College · Place 7 · MisericordiaMisericordia8,000 Meters College726:20.4 PBSo
Sep 23LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 66 · MisericordiaMisericordia8,000 Meters Varsity6625:39.2SO
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 12 · MisericordiaMisericordia4,000 Meters College1213:10.7 PBSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 8,000 Meters Varsity · Place 76 · MisericordiaMisericordia8,000 Meters Varsity7627:25.9FR
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 8,000 Meters Varsity · Place 27 · MisericordiaMisericordia8,000 Meters Varsity2726:41.7FR
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 6 · MisericordiaMisericordia4,000 Meters College613:03.4 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity B · Place 40 · Warren Hills RegWarren Hills Reg5,000 Meters Varsity B4017:37 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 8Deer Path Meet Series #2Oct 8 · 5,000 Meters Varsity · Place 4 · Warren Hills RegWarren Hills Reg5,000 Meters Varsity417:32 PB11

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 30NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Open - NE · Place 119 · Warren Hills RegWarren Hills Reg5,000 Meters Open - NE11918:42.4 PB10

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 29NJCTC Stewart InvitationalSep 29 · 2.1 Miles Freshman · Place 21 · Warren Hills RegWarren Hills Reg2.1 Miles Freshman2113:02.98 PB9
Sep 8Roxbury InvitationalSep 8 · 2 Miles Freshman · Place 83 · Warren Hills RegWarren Hills Reg2 Miles Freshman8314:50.31 PB9