Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1,600 Meters · Hall High SchoolCT 1600m Virtual Time Trials · Sep 9 | 5:09.5 | CT 1600m Virtual Time Trials | September 9, 2020 |
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 29 | 13:42.0 | Misericordia Invitational | August 29, 2025 |
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 30 | 14:15.8 | Misericordia Invitational | August 30, 2024 |
| 5,000 Meters · Carrigan Middle SchoolNotre Dame vs. Foran, Shelton (Boys Only) · Oct 1 | 18:36 | Notre Dame vs. Foran, Shelton (Boys Only) | October 1, 2020 |
| 5,000 Meters · Cromwell High School10th Connecticut River Valley Invitational · Sep 18 | 18:30.3 | 10th Connecticut River Valley Invitational | September 18, 2021 |
| 5,000 Meters · East Shore ParkSCC XC Championships · Oct 17 | 20:40 | SCC XC Championships | October 17, 2019 |
| 5,000 Meters · Wickham ParkCIAC Division MM Championships · Nov 1 | 19:13 | CIAC Division MM Championships | November 1, 2021 |
| 8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 27:53.27 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 27:33.0 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 26:57.63 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 26:48.6 | Highlander Invitational | October 11, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:45.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Letterkenny FieldMisericordia Cougar Classic · Sep 13 | 28:46.8 | Misericordia Cougar Classic | September 13, 2025 |
| 8,000 Meters · Misericordia UniversityMisericordia Cougar Classic · Sep 14 | 29:57.3 | Misericordia Cougar Classic | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 88 · MisericordiaMisericordia | 8,000 Meters Championship | 88 | 27:53.27 PB | Sr |
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 42 · MisericordiaMisericordia | 8,000 Meters Champ | 42 | 27:33.0 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 201 · MisericordiaMisericordia | 8,000 Meters Blue | 201 | 26:57.63 PB | Sr |
| Oct 11 | Highlander InvitationalOct 11 · 8,000 Meters College · Place 51 · MisericordiaMisericordia | 8,000 Meters College | 51 | 26:48.6 PB | Sr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 8,000 Meters College · Place 36 · MisericordiaMisericordia | 8,000 Meters College | 36 | 28:32.85 | Sr |
| Sep 13 | Misericordia Cougar ClassicSep 13 · 8,000 Meters College · Place 5 · MisericordiaMisericordia | 8,000 Meters College | 5 | 28:46.8 PB | Sr |
| Aug 29 | Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 37 · MisericordiaMisericordia | 4,000 Meters Men's Race | 37 | 13:42.0 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 42 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 42 | 19:13 | 12 |
| Nov 1 | CIAC Division MM ChampionshipsNov 1 · 5,000 Meters Varsity · Place 42 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 42 | 19:13 PB | 12 |
| Oct 20 | SCC ChampionshipsOct 20 · 4,925 Meters Varsity · Place 57 · Notre Dame-West HavenNotre Dame-West Haven | 4,925 Meters Varsity | 57 | 18:48.9 | 12 |
| Oct 9 | Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 86 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 86 | 19:06 | 12 |
| Oct 2 | SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 15 · Notre Dame-West HavenNotre Dame-West Haven | 3 Miles Varsity | 15 | 18:06.40 | 12 |
| Sep 18 | 10th Connecticut River Valley InvitationalSep 18 · 5,000 Meters Varsity · Place 39 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 39 | 18:30.3 PB | 12 |
| Sep 14 | Notre Dame/SHA DualsSep 14 · 5,000 Meters Varsity · Place 7 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 7 | 18:59 | 12 |
| Sep 9 | Guilford Duals #1Sep 9 · 2.9 Miles Varsity · Place 16 · Notre Dame-West HavenNotre Dame-West Haven | 2.9 Miles Varsity | 16 | 17:41 | 12 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | SCC Division Cross Country ChampionshipsNov 4 · 5,000 Meters Varsity · Place 60 · Notre Dame-WHNotre Dame-WH | 5,000 Meters Varsity | 60 | 6:10 | 11 |
| Oct 28 | Law versus Notre Dame West Haven boys onlyOct 28 · 5,000 Meters Varsity · Place 5 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 5 | 18:04 | 11 |
| Oct 21 | Notre Dame, West Haven, Hillhouse, @ Lauralton HallOct 21 · 5,000 Meters Varsity · Place 5 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 5 | 19:19 | 11 |
| Oct 6 | Amity, Notre Dame, Platt Tech vs. Lauralton HallOct 6 · 5,000 Meters Varsity · Place 7 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 7 | 19:08 | 11 |
| Oct 1 | Notre Dame vs. Foran, Shelton (Boys Only)Oct 1 · 5,000 Meters Varsity · Place 13 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Varsity | 13 | 18:36 PB | 11 |
| Sep 9 | CT 1600m Virtual Time TrialsSep 9 · 1,600 Meters Varsity · Place 66 · Notre Dame-West HavenNotre Dame-West Haven | 1,600 Meters Varsity | 66 | 5:09.5 PB | 11 |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | 23rd Old Saybrook Freshman & Sophomore InviteOct 22 · 5,000 Meters Frosh/Soph Freshman · Place 40 · Notre Dame-WHNotre Dame-WH | 5,000 Meters Frosh/Soph Freshman | 40 | 6:18 | 10 |
| Oct 17 | SCC XC ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 44 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Junior Varsity | 44 | 20:40 PB | 10 |
| Oct 7 | Notre Dame, Sacred Heart Dual MeetsOct 7 · 5,000 Meters Junior Varsity · Place 7 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Junior Varsity | 7 | 20:17 | 10 |
| Oct 2 | Bob Neubauer InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 24 · Notre Dame-WHNotre Dame-WH | 5,000 Meters Junior Varsity | 24 | 6:53 | 10 |
| Sep 19 | 32nd Going to the Sun XC InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 17 · Notre Dame-West HavenNotre Dame-West Haven | 5,000 Meters Junior Varsity | 17 | 20:50.6 | 10 |
2018 Cross Country
4 results