Personal bests

Best marks in available results
Event / courseMarkMeetDate
1,600 Meters · Hall High SchoolCT 1600m Virtual Time Trials · Sep 95:09.5CT 1600m Virtual Time TrialsSeptember 9, 2020
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 2913:42.0Misericordia InvitationalAugust 29, 2025
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 3014:15.8Misericordia InvitationalAugust 30, 2024
5,000 Meters · Carrigan Middle SchoolNotre Dame vs. Foran, Shelton (Boys Only) · Oct 118:36Notre Dame vs. Foran, Shelton (Boys Only)October 1, 2020
5,000 Meters · Cromwell High School10th Connecticut River Valley Invitational · Sep 1818:30.310th Connecticut River Valley InvitationalSeptember 18, 2021
5,000 Meters · East Shore ParkSCC XC Championships · Oct 1720:40SCC XC ChampionshipsOctober 17, 2019
5,000 Meters · Wickham ParkCIAC Division MM Championships · Nov 119:13CIAC Division MM ChampionshipsNovember 1, 2021
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1527:53.27NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:33.0MAC Cross Country ChampNovember 1, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:57.63Conn College InviteOctober 18, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:48.6Highlander InvitationalOctober 11, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:45.7Paul Short RunOctober 4, 2024
8,000 Meters · Letterkenny FieldMisericordia Cougar Classic · Sep 1328:46.8Misericordia Cougar ClassicSeptember 13, 2025
8,000 Meters · Misericordia UniversityMisericordia Cougar Classic · Sep 1429:57.3Misericordia Cougar ClassicSeptember 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 88 · MisericordiaMisericordia8,000 Meters Championship8827:53.27 PBSr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 42 · MisericordiaMisericordia8,000 Meters Champ4227:33.0 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 201 · MisericordiaMisericordia8,000 Meters Blue20126:57.63 PBSr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 51 · MisericordiaMisericordia8,000 Meters College5126:48.6 PBSr
Sep 27Dickinson Long-Short InvitationalSep 27 · 8,000 Meters College · Place 36 · MisericordiaMisericordia8,000 Meters College3628:32.85Sr
Sep 13Misericordia Cougar ClassicSep 13 · 8,000 Meters College · Place 5 · MisericordiaMisericordia8,000 Meters College528:46.8 PBSr
Aug 29Misericordia InvitationalAug 29 · 4,000 Meters Men's Race · Place 37 · MisericordiaMisericordia4,000 Meters Men's Race3713:42.0 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 337 · MisericordiaMisericordia8,000 Meters White33728:45.7 PBJr
Sep 28Messiah InvitationalSep 28 · 8,000 Meters Varsity · Place 71 · MisericordiaMisericordia8,000 Meters Varsity7130:56.6JR
Sep 14Misericordia Cougar ClassicSep 14 · 8,000 Meters College · Place 12 · MisericordiaMisericordia8,000 Meters College1229:57.3 PBJr
Aug 30Misericordia InvitationalAug 30 · 4,000 Meters college · Place 51 · MisericordiaMisericordia4,000 Meters college5114:15.8 PBJr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · MisericordiaMisericordia4,000 Meters College0DNFSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 30 · MisericordiaMisericordia4,000 Meters College3014:29.9Fr

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 42 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity4219:1312
Nov 1CIAC Division MM ChampionshipsNov 1 · 5,000 Meters Varsity · Place 42 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity4219:13 PB12
Oct 20SCC ChampionshipsOct 20 · 4,925 Meters Varsity · Place 57 · Notre Dame-West HavenNotre Dame-West Haven4,925 Meters Varsity5718:48.912
Oct 9Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 86 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity8619:0612
Oct 2SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 15 · Notre Dame-West HavenNotre Dame-West Haven3 Miles Varsity1518:06.4012
Sep 1810th Connecticut River Valley InvitationalSep 18 · 5,000 Meters Varsity · Place 39 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity3918:30.3 PB12
Sep 14Notre Dame/SHA DualsSep 14 · 5,000 Meters Varsity · Place 7 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity718:5912
Sep 9Guilford Duals #1Sep 9 · 2.9 Miles Varsity · Place 16 · Notre Dame-West HavenNotre Dame-West Haven2.9 Miles Varsity1617:4112

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4SCC Division Cross Country ChampionshipsNov 4 · 5,000 Meters Varsity · Place 60 · Notre Dame-WHNotre Dame-WH5,000 Meters Varsity606:1011
Oct 28Law versus Notre Dame West Haven boys onlyOct 28 · 5,000 Meters Varsity · Place 5 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity518:0411
Oct 21Notre Dame, West Haven, Hillhouse, @ Lauralton HallOct 21 · 5,000 Meters Varsity · Place 5 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity519:1911
Oct 6Amity, Notre Dame, Platt Tech vs. Lauralton HallOct 6 · 5,000 Meters Varsity · Place 7 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity719:0811
Oct 1Notre Dame vs. Foran, Shelton (Boys Only)Oct 1 · 5,000 Meters Varsity · Place 13 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Varsity1318:36 PB11
Sep 9CT 1600m Virtual Time TrialsSep 9 · 1,600 Meters Varsity · Place 66 · Notre Dame-West HavenNotre Dame-West Haven1,600 Meters Varsity665:09.5 PB11

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 2223rd Old Saybrook Freshman & Sophomore InviteOct 22 · 5,000 Meters Frosh/Soph Freshman · Place 40 · Notre Dame-WHNotre Dame-WH5,000 Meters Frosh/Soph Freshman406:1810
Oct 17SCC XC ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 44 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Junior Varsity4420:40 PB10
Oct 7Notre Dame, Sacred Heart Dual MeetsOct 7 · 5,000 Meters Junior Varsity · Place 7 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Junior Varsity720:1710
Oct 2Bob Neubauer InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 24 · Notre Dame-WHNotre Dame-WH5,000 Meters Junior Varsity246:5310
Sep 1932nd Going to the Sun XC InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 17 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Junior Varsity1720:50.610

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 256th Annual Hatter Freshman InvitationalOct 25 · 2 Miles Freshman · Place 40 · Notre Dame-West HavenNotre Dame-West Haven2 Miles Freshman4013:21.439
Oct 19SCC Cross Country ChampionshipsOct 19 · 5,000 Meters Freshman · Place 43 · Notre Dame-West HavenNotre Dame-West Haven5,000 Meters Freshman4321:589
Sep 2860th Nonnewaug XC InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 48 · NOTRE DAME-WEST HAVENNOTRE DAME-WEST HAVEN5,000 Meters Junior Varsity4823:46.79
Sep 2860th Nonnewaug XC InvitationalSep 28 · Junior Varsity · Place 48 · NOTRE DAME-WEST HAVENNOTRE DAME-WEST HAVENJunior Varsity4823:46.79