Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:30.252025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1429:51.0NCAA DI Southeast RegionalNovember 14, 2025
5 Miles · Wake Forest UniversityWake Forest vs UNCG · Aug 2927:04.9Wake Forest vs UNCGAugust 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 82 · Wake Forest10,000 Meters Championship8229:30.25 PBSr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 10 · Wake Forest10,000 Meters D1 Southeast1029:51.0 PBSr
Aug 29Wake Forest vs UNCGAug 29 · 5 Miles Men's Race · Place 8 · Wake Forest5 Miles Men's Race827:04.9 PBSr