Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 16:01.23 | Dickinson Long-Short Invitational | September 27, 2025 |
| 5,000 Meters · F&M Baker Campus CourseAlumni 5k · Sep 3 | 20:33 | Alumni 5k | September 3, 2022 |
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 20:04.5 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 24:16.6 | Lock Haven Invite | September 28, 2024 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 24:24.1 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 24:03.40 | NCAA DII Atlantic | November 8, 2025 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 24:29.1 | Aubrey Shenk Invitational | October 14, 2023 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 25:04.2 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 25:06.3 | PSAC Cross Country Championships | November 5, 2022 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:34.8 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:05.4 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 106 · Millersville | 6,000 Meters Atlantic | 106 | 24:03.40 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 57 · Millersville | 6,000 Meters PSAC | 57 | 24:24.1 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 218 · Millersville | 6,000 Meters Open | 218 | 24:05.4 PB | Sr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 39 · Millersville | 4,000 Meters College | 39 | 16:01.23 PB | Sr |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 39 · Millersville | 5,000 Meters College | 39 | 20:04.5 PB | Sr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 81 · Millersville | 6,000 Meters College | 81 | 25:04.2 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 216 · Millersville | 6,000 Meters Brown | 216 | 24:34.8 PB | Jr |
| Sep 28 | Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 122 · Millersville | 6,000 Meters Crimson | 122 | 24:16.6 PB | Jr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 56 · Millersville | 6,000 Meters Varsity | 56 | 25:57.22 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | PSAC XC ChampionshipsOct 21 · 6,000 Meters Varsity · Place 96 · Millersville | 6,000 Meters Varsity | 96 | 26:17.0 | SO |
| Oct 14 | Aubrey Shenk InvitationalOct 14 · 6,000 Meters College · Place 71 · Millersville | 6,000 Meters College | 71 | 24:29.1 PB | So |
| Oct 7 | Bloomsburg InvitationalOct 7 · 6,000 Meters Varsity · Place 58 · Millersville | 6,000 Meters Varsity | 58 | 26:33.8 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 228 · Millersville | 6,000 Meters College White | 228 | 26:36.1 | So |
| Sep 15 | Kutztown DII/DIII ChallengeSep 15 · 6,000 Meters Varsity · Place 36 · Millersville | 6,000 Meters Varsity | 36 | 26:34.8 | SO |
2022 Cross Country
3 results
