Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 15:04.76 | Dickinson Long-Short Invitational | September 27, 2025 |
| 5,000 Meters · Franklin & Marshall College Baker CampusF&M XC Invite · Oct 8 | 18:43.0 | F&M XC Invite | October 8, 2026 |
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 18:55.6 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 22:50.3 | Lock Haven Invite | September 28, 2024 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 23:08.5 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 23:16.4 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 22:23.60 | NCAA DII Atlantic | November 8, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 23:18.0 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:15.3 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:48.4 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 29 · Millersville | 6,000 Meters PSAC | 29 | 23:08.5 PB | Sr |
| Oct 17 | Bloomsburg InvitationalOct 17 · 6,000 Meters Varsity · Place 3 · Millersville | 6,000 Meters Varsity | 3 | 22:56.2 | SR |
| Oct 8 | F&M XC InviteOct 8 · 5,000 Meters Women · Place 2 · Millersville | 5,000 Meters Women | 2 | 18:43.0 PB | Sr |
| Sep 5 | Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 3 · Millersville | 5,000 Meters Collegiate | 3 | 19:23.9 | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 32 · Millersville | 6,000 Meters Atlantic | 32 | 22:23.60 PB | Jr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 16 · Millersville | 6,000 Meters PSAC | 16 | 23:16.4 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 83 · Millersville | 6,000 Meters Open | 83 | 22:48.4 PB | Jr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 10 · Millersville | 4,000 Meters College | 10 | 15:04.76 PB | Jr |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 11 · Millersville | 5,000 Meters College | 11 | 18:55.6 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 38 · Millersville | 6,000 Meters Varsity | 38 | 22:19.3 | SO |
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 20 · Millersville | 6,000 Meters College | 20 | 23:18.0 PB | So |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 106 · Millersville | 6,000 Meters Brown | 106 | 23:15.3 PB | So |
| Sep 28 | Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 40 · Millersville | 6,000 Meters Crimson | 40 | 22:50.3 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 21 · Millersville | 6,000 Meters Varsity | 21 | 24:51.67 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 6,000 Meters Varsity · Place 69 · Millersville | 6,000 Meters Varsity | 69 | 23:09.7 | FR |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 6,000 Meters Varsity · Place 38 · Millersville | 6,000 Meters Varsity | 38 | 24:46.0 | FR |
| Oct 7 | Bloomsburg InvitationalOct 7 · 6,000 Meters Varsity · Place 17 · Millersville | 6,000 Meters Varsity | 17 | 24:28.1 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 258 · Millersville | 6,000 Meters College White | 258 | 27:08.1 | Fr |
| Sep 15 | Kutztown DII/DIII ChallengeSep 15 · 6,000 Meters Varsity · Place 17 · Millersville | 6,000 Meters Varsity | 17 | 25:53.7 | FR |