Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkIHSAA Class 4A District - Cedar Falls · Oct 24 | 18:16 | IHSAA Class 4A District - Cedar Falls | October 24, 2019 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 19:24 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Dubuque Soccer ComplexBoughton Invitational · Sep 20 | 18:34.0 | Boughton Invitational | September 20, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 18:27 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Noelridge ParkIAHSAA Class 4A Kennedy District · Oct 18 | 18:18.17 | IAHSAA Class 4A Kennedy District | October 18, 2018 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 17:38.2 | Steve Johnson Invite | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MVC Divisional - Valley DivisionOct 15 · 5,000 Meters Varsity · Place 40 · Dubuque Senior | 5,000 Meters Varsity | 40 | 18:24.0 | 11 |
| Oct 8 | Trojan Early Bird InviteOct 8 · 5,000 Meters Junior Varsity · Place 36 · Dubuque Senior | 5,000 Meters Junior Varsity | 36 | 20:06.5 | 11 |
| Oct 8 | Iowa City West Early Bird InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 36 · Dubuque Senior | 5,000 Meters Junior Varsity | 36 | 20:06.5 | 11 |
| Oct 1 | Bud Williams InvitationalOct 1 · 5,000 Meters Varsity · Place 43 · Dubuque Senior | 5,000 Meters Varsity | 43 | 19:19.18 | 11 |
| Sep 24 | Jim Boughton InvitationalSep 24 · Varsity · Place 56 · Dubuque Senior | Varsity | 56 | 6:06 | 11 |
| Sep 5 | Spartan InvitationalSep 5 · 5,000 Meters Varsity · Place 66 · Dubuque Senior | 5,000 Meters Varsity | 66 | 19:28 | 11 |
2019 Cross Country
5 results2018 Cross Country
4 results