Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 17:29.66 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Aug 29 | 21:17.8 | Bill Buxton Invitational | August 29, 2025 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 30:24.4 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Central College CourseDutch Open · Sep 26 | 29:48.9 | Dutch Open | September 26, 2025 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 27:24.3 | American Rivers Conference Championships | November 1, 2025 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 29:28.0 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 28:29.9 | American Rivers Conference Championships | October 31, 2026 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 30:28.1 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 30:24.4 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 28:40.41 | Bradley "Pink" Classic | October 17, 2025 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 30:24.40 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 126 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 126 | 27:24.3 PB | Jr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 114 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters White | 114 | 28:40.41 PB | Jr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 220 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 220 | 30:28.1 PB | Jr |
| Sep 26 | Dutch OpenSep 26 · 8,000 Meters College · Place 63 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 63 | 29:48.9 PB | Jr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 51 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Men's Race | 51 | 29:28.0 PB | Jr |
| Aug 29 | Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 22 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Men's Race | 22 | 21:17.8 PB | Jr |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 173 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 173 | 30:57.3 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 212 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 212 | 30:24.4 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 230 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 230 | 30:24.4 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 230 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College Mens 8000M | 230 | 30:24.40 PB | Fr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 86 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 86 | 29:51.7 | FR |
| Sep 1 | Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 23 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 23 | 21:26.1 | Fr |
2021 Cross Country
1 results