Personal bests

Best marks in available results
Event / courseMarkMeetDate
5 Miles · Wake Forest UniversityWake Forest vs UNCG · Aug 2926:41.8Wake Forest vs UNCGAugust 29, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1818:28.7adidas XC ChallengeSeptember 18, 2026
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3124:22.86ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2625:19.20Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1724:14.6Virginia/Panorama Farms InvitationalOctober 17, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 924:26.8Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters B Race · Place 27 · Wake Forest8,000 Meters B Race2724:26.8 PBSr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 19 · Wake Forest6,000 Meters College1918:28.7 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 88 · Wake Forest8,000 Meters Champ8824:22.86 PBJr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 26 · Wake Forest8,000 Meters College2624:14.6 PBJr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 225 · Wake Forest8,000 Meters Gold22525:19.20 PBJr
Aug 29Wake Forest vs UNCGAug 29 · 5 Miles Men's Race · Place 1 · Wake Forest5 Miles Men's Race126:41.8 PBJr