Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Allegany College Course12th Annual Progressive PT Invitational · Sep 2915:3112th Annual Progressive PT InvitationalSeptember 29, 2026
3 Miles · Clear Spring HSInterstate Classic · Sep 515:50.2Interstate ClassicSeptember 5, 2026
5,000 Meters · Cacapon Park 20th Annual Berkeley Springs Cross Country Invitational · Sep 1917:32.520th Annual Berkeley Springs Cross Country InvitationalSeptember 19, 2026
5,000 Meters · Frankfort HS Course33rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley Hospital · Sep 1216:34.333rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSeptember 12, 2026
5,000 Meters · Hampshire HS18th Paul Clovis Invitational · Sep 2616:5718th Paul Clovis InvitationalSeptember 26, 2026
5,000 Meters · Poor House Farm Park2026 EPAC XC Championship · Oct 716:342026 EPAC XC ChampionshipOctober 7, 2026
5,000 Meters · Sam Michael's ParkTri-Meet w/ Martinsburg & Spring Mills · Sep 916:21Tri-Meet w/ Martinsburg & Spring Mills September 9, 2026
5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 3116:21.80WVSSAC 2026 Cross Country State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 5 · Spring Mills5,000 Meters AAAA Varsity516:21.80 PB12
Oct 72026 EPAC XC ChampionshipOct 7 · 5,000 Meters New Division · Place 1 · Spring Mills5,000 Meters New Division116:34 PB12
Sep 2912th Annual Progressive PT InvitationalSep 29 · 3 Miles Varsity · Place 1 · Spring Mills3 Miles Varsity115:31 PB12
Sep 2618th Paul Clovis InvitationalSep 26 · 5,000 Meters Varsity · Place 1 · Spring Mills5,000 Meters Varsity116:57 PB12
Sep 1920th Annual Berkeley Springs Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 1 · Spring Mills5,000 Meters Varsity117:32.5 PB12
Sep 1233rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSep 12 · 5,000 Meters Varsity · Place 1 · Spring Mills5,000 Meters Varsity116:34.3 PB12
Sep 9Tri-Meet w/ Martinsburg & Spring Mills Sep 9 · 5,000 Meters New Division · Place 1 · Spring Mills5,000 Meters New Division116:21 PB12
Sep 5Interstate ClassicSep 5 · 3 Miles Large Varsity · Place 1 · Spring Mills3 Miles Large Varsity115:50.2 PB12
Sep 2Tri w/ Spring Mills & Musselman Sep 2 · 5,000 Meters Varsity · Place 1 · Spring Mills5,000 Meters Varsity116:3212

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 4 · Spring Mills5,000 Meters Varsity416:12.8311
Oct 7Preston Northern Regional Preview MeetOct 7 · 5,000 Meters Varsity · Place 5 · Spring Mills5,000 Meters Varsity517:00.6711
Sep 27Paul Clovis InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · Spring Mills5,000 Meters Varsity117:50.0711

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 30 · Spring Mills5,000 Meters Varsity3017:17.9310
Sep 2118th Annual Berkeley Springs InvitationalSep 21 · 5,000 Meters Varsity · Place 3 · Spring Mills5,000 Meters Varsity319:38.610

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19WVSSAC Class AAA Region 2Oct 19 · 5,000 Meters Varsity · Place 19 · Spring Mills5,000 Meters Varsity1919:47.809
Sep 30Paul Clovis InvitationalSep 30 · 5,000 Meters Varsity · Place 34 · Spring Mills5,000 Meters Varsity3420:33.99
Sep 16Berkeley Springs InvitationalSep 16 · 5,000 Meters Varsity · Place 28 · Spring Mills5,000 Meters Varsity2822:26.89