Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2920:52.19Lehigh InvitationalAugust 29, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1828:40.4Border BattleOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 228:57.0Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:36.4Paul Short Run (College)October 3, 2025
8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 128:02.02Landmark Conference XC ChampionshipsNovember 1, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2028:37.36Osprey OpenSeptember 20, 2025
8,000 Meters · Stockton UniversityOsprey Open · Sep 1927:45.8Osprey OpenSeptember 19, 2026
8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 3127:19.6Landmark Conference XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Landmark Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 43 · Moravian8,000 Meters College4327:19.6 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 384 · Moravian8,000 Meters Open38428:57.0 PBSo
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 141 · Moravian8,000 Meters White14130:23.4So
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 37 · Moravian8,000 Meters Open3727:45.8 PBSo
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 115 · Moravian6,000 Meters Collegiate11521:41.6So

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 59 · Moravian8,000 Meters College5928:02.02 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 59 · Moravian8,000 Meters Open5928:40.4 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 466 · Moravian8,000 Meters Open46628:36.4 PBFr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 61 · Moravian8,000 Meters Open6128:37.36 PBFr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 73 · Moravian6,000 Meters Men's Race7320:52.19 PBFr