Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3016:40.5McQuaid InvitationalSeptember 30, 2023
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2920:43.27Lehigh InvitationalAugust 29, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:19.5Border BattleOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:39.1Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1927:52.6Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 126:32.36Landmark Conference XC ChampionshipsNovember 1, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2027:39.37Osprey OpenSeptember 20, 2025
8,000 Meters · Stockton UniversityOsprey Open · Sep 1928:19.8Osprey OpenSeptember 19, 2026
8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 226:40.92Landmark XC ChampionshipsNovember 2, 2024
8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 3127:17.6Landmark Conference XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Landmark Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 41 · MoravianMoravian8,000 Meters College4127:17.6 PBJr
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 144 · MoravianMoravian8,000 Meters White14430:23.6Jr
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 49 · MoravianMoravian8,000 Meters Open4928:19.8 PBJr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 113 · MoravianMoravian6,000 Meters Collegiate11321:40.2Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 29 · MoravianMoravian8,000 Meters College2926:32.36 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 169 · MoravianMoravian8,000 Meters D316927:19.5 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 319 · MoravianMoravian8,000 Meters White31927:39.1 PBSo
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 38 · MoravianMoravian8,000 Meters Open3827:39.37 PBSo
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 70 · MoravianMoravian6,000 Meters Men's Race7020:43.27 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Landmark XC ChampionshipsNov 2 · 8,000 Meters College · Place 29 · MoravianMoravian8,000 Meters College2926:40.92 PBFr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 268 · MoravianMoravian8,000 Meters College26827:52.6 PBFr
Aug 30Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 63 · MoravianMoravian6,000 Meters Varsity6320:35.0FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30McQuaid InvitationalSep 30 · 3 Miles Varsity A-1 Small · Place 27 · Notre Dame Green PondNotre Dame Green Pond3 Miles Varsity A-1 Small2716:40.5 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small 1 · Place 21 · Notre Dame Green PondNotre Dame Green Pond3 Miles Varsity Small 12116:56.211

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Lions Invitational @ MoravianSep 3 · 5,000 Meters Varsity · Place 31 · NOTRE DAME GREEN PONDNOTRE DAME GREEN POND5,000 Meters Varsity3118:34—