Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2924:53.87Lehigh InvitationalAugust 29, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1831:38.4Border BattleOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 432:53.6Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 333:18.4Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1932:43.9Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 130:52.32Landmark Conference XC ChampionshipsNovember 1, 2025
8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 232:16.55Landmark XC ChampionshipsNovember 2, 2024
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2635:31.2Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 577 · Moravian8,000 Meters Open57737:02.9Sr
Sep 26Lock Haven InviteSep 26 · 8,000 Meters White · Place 214 · Moravian8,000 Meters White21435:31.2 PBSr
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Moravian8,000 Meters Open—DNSSr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 142 · Moravian6,000 Meters Collegiate14226:11.7Sr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 91 · Moravian8,000 Meters College9130:52.32 PBJr
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 146 · Moravian8,000 Meters Open14631:38.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 567 · Moravian8,000 Meters Open56733:18.4 PBJr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Moravian8,000 Meters Open0DNSJr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 95 · Moravian6,000 Meters Men's Race9524:53.87 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Landmark XC ChampionshipsNov 2 · 8,000 Meters College · Place 105 · Moravian8,000 Meters College10532:16.55 PBSo
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 480 · Moravian8,000 Meters College48032:43.9 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 565 · Moravian8,000 Meters Open56532:53.6 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 272023 Landmark Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 82 · Moravian8,000 Meters Varsity8232:42.7FR
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 503 · Moravian8,000 Meters Open50334:29.4Fr
Sep 8Pre-Conference XC InviteSep 8 · 3.3 Miles Varsity · Place 34 · Moravian3.3 Miles Varsity3422:22.2FR
Sep 1Lehigh InvitationalSep 1 · 6,000 Meters Varsity · Place 114 · Moravian6,000 Meters Varsity11423:09.7FR