Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3016:30.9Spider Alumni OpenAugust 30, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 123:10.70Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2723:30.60Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:15.1Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1524:01.90NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:06.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 50 · Christopher Newport6,000 Meters College5024:01.90 PBSr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 18 · Christopher Newport6,000 Meters College1823:10.70 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 124 · Christopher Newport6,000 Meters D312424:15.1 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 255 · Christopher Newport6,000 Meters White25524:06.0 PBSr
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 18 · Christopher Newport6,000 Meters College1823:30.60 PBSr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 119 · Christopher Newport4,000 Meters Women's 4K11916:30.9 PBSr