Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford HSBull Run · Sep 21 | 21:16.9 | Bull Run | September 21, 2024 |
| 5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 3 | 20:48.50 | Bittersweet XC Invitational | October 3, 2026 |
| 5,000 Meters · Black Hill Regional ParkDamascus HS vs. Seneca Valley HS at Black Hills Regional Park · Sep 23 | 21:35.45 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park | September 23, 2026 |
| 5,000 Meters · Bohrer ParkMontgomery County XC Championships · Oct 21 | 22:09 | Montgomery County XC Championships | October 21, 2023 |
| 5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 5 | 24:18.09 | 43rd Annual Brunswick Zumbach Invitational | September 5, 2026 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 9 | 20:39.74 | Maryland XC Invitational presented by Brooks (MDXC) | October 9, 2026 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 22:38.70 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · Governor Thomas Johnson High SchoolPatriot XC Invitational · Oct 11 | 19:03.48 | Patriot XC Invitational | October 11, 2025 |
| 5,000 Meters · Lakelands ParkBlake & Seneca Valley @ Quince Orchard · Sep 30 | 23:28.51 | Blake & Seneca Valley @ Quince Orchard | September 30, 2026 |
| 5,000 Meters · Lakelands ParkMPSSAA 4A West Region Championships · Oct 30 | 19:59.74 | MPSSAA 4A West Region Championships | October 30, 2025 |
| 5,000 Meters · Paint Branch High SchoolSeneca Valley and Springbrook @ Paint Branch HS 3:30 PM · Sep 17 | 20:42.6 | Seneca Valley and Springbrook @ Paint Branch HS 3:30 PM | September 17, 2024 |
| 5,000 Meters · South Hagerstown HS2026 Rebel Invitational · Sep 11 | 21:45.4 | 2026 Rebel Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Red & White Junior Varsity (PM) · Place 54 · Seneca Valley | 5,000 Meters Red & White Junior Varsity (PM) | 54 | 20:39.74 PB | 12 |
| Oct 3 | Bittersweet XC InvitationalOct 3 · 5,000 Meters Open · Place 110 · Seneca Valley | 5,000 Meters Open | 110 | 20:48.50 PB | 12 |
| Sep 30 | Blake & Seneca Valley @ Quince OrchardSep 30 · 5,000 Meters Varsity · Place 39 · Seneca Valley | 5,000 Meters Varsity | 39 | 23:28.51 PB | 12 |
| Sep 23 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park Sep 23 · 5,000 Meters Varsity · Place 29 · Seneca Valley | 5,000 Meters Varsity | 29 | 21:35.45 PB | 12 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Unseeded Varsity · Place 37 · Seneca Valley | 5,000 Meters Unseeded Varsity | 37 | 22:38.70 PB | 12 |
| Sep 11 | 2026 Rebel InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 34 · Seneca Valley | 5,000 Meters Junior Varsity | 34 | 21:45.4 PB | 12 |
| Sep 5 | 43rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 70 · Seneca Valley | 5,000 Meters Varsity Large School | 70 | 24:18.09 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | MPSSAA 4A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 71 · Seneca Valley | 5,000 Meters Varsity | 71 | 19:59.74 PB | 11 |
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 152 · Seneca Valley | 5,000 Meters Varsity | 152 | 19:02 | 11 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 69 · Seneca Valley | 5,000 Meters Varsity | 69 | 19:03.48 PB | 11 |
| Sep 16 | Seneca Valley @ WheatonSep 16 · 5,000 Meters Junior Varsity · Seneca Valley | 5,000 Meters Junior Varsity | 0 | DNS | 11 |
| Sep 13 | Eagle InvitationalSep 13 · 3 Miles Varsity · Place 111 · Seneca Valley | 3 Miles Varsity | 111 | 19:26.09 | 11 |
| Sep 6 | 42nd Brunswick Zumbach InvitationalSep 6 · 5,000 Meters Varsity · Place 41 · Seneca Valley | 5,000 Meters Varsity | 41 | 20:12.58 | 11 |
2024 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MPSSAA 4A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 76 · Seneca Valley | 5,000 Meters Varsity | 76 | 21:33.34 | 10 |
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 119 · Seneca Valley | 5,000 Meters Varsity | 119 | 18:44 | 10 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 59 · Seneca Valley | 5,000 Meters Varsity | 59 | 19:42.50 | 10 |
| Oct 5 | Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Varsity · Place 186 · Seneca Valley | 5,000 Meters Varsity | 186 | 19:20.18 | 10 |
| Sep 28 | Scorpion CrawlSep 28 · 5,000 Meters Varsity · Place 42 · Seneca Valley | 5,000 Meters Varsity | 42 | 19:53.82 | 10 |
| Sep 24 | Watkins Mill vs. Seneca ValleySep 24 · 5,000 Meters Varsity · Place 3 · Seneca Valley | 5,000 Meters Varsity | 3 | 21:18.20 | 10 |
| Sep 21 | Bull RunSep 21 · 3 Miles Varsity Large · Place 111 · Seneca Valley | 3 Miles Varsity Large | 111 | 21:16.9 PB | 10 |
| Sep 17 | Seneca Valley and Springbrook @ Paint Branch HS 3:30 PMSep 17 · 5,000 Meters Varsity · Place 5 · Seneca Valley | 5,000 Meters Varsity | 5 | 20:42.6 PB | 10 |
| Sep 13 | Lakelands InvitationalSep 13 · 5,000 Meters Varsity · Place 36 · Seneca Valley | 5,000 Meters Varsity | 36 | 20:32.20 | 10 |
| Sep 11 | Seneca Valley vs. John F. KennedySep 11 · 5,000 Meters Varsity · Place 3 · Seneca Valley | 5,000 Meters Varsity | 3 | 20:26.90 | 10 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 54 · Seneca Valley | 5,000 Meters Varsity | 54 | 20:45.70 | 10 |
| Aug 24 | Time TrialAug 24 · 2 Miles Varsity · Place 3 · Seneca Valley | 2 Miles Varsity | 3 | 12:19Unofficial | 10 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | Montgomery County XC ChampionshipsOct 21 · 5,000 Meters Boys JV 9-10 · Place 145 · Seneca Valley | 5,000 Meters Boys JV 9-10 | 145 | 22:09 PB | 9 |
| Oct 14 | Patriot XC InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 43 · Seneca Valley | 5,000 Meters Junior Varsity | 43 | 22:19.65 | 9 |
| Oct 7 | Maryland XC Invitational presented by Saucony (MDXC)Oct 7 · 5,000 Meters Junior Varsity · Place 676 · Seneca Valley | 5,000 Meters Junior Varsity | 676 | 24:21 | 9 |
| Sep 30 | Bretton Woods InvitationalSep 30 · 3 Miles Freshman · Place 58 · Seneca Valley | 3 Miles Freshman | 58 | 23:27.93 | 9 |
| Sep 27 | Seneca Valley & Watkins Mill @ BlakeSep 27 · 3 Miles Varsity · Place 35 · Seneca Valley | 3 Miles Varsity | 35 | 24:06.5Unofficial | 9 |
| Sep 23 | Wheaton vs. Seneca ValleySep 23 · 5,000 Meters Varsity · Place 36 · Seneca Valley | 5,000 Meters Varsity | 36 | 29:09.24 | 9 |
| Sep 19 | Kennedy vs. Seneca ValleySep 19 · 5,000 Meters Varsity · Place 21 · Seneca Valley | 5,000 Meters Varsity | 21 | 27:49.49 | 9 |
| Sep 2 | 40th Annual Zumbach Brunswick InvitationalSep 2 · 5,000 Meters Junior Varsity · Place 139 · Seneca Valley | 5,000 Meters Junior Varsity | 139 | 27:39.36 | 9 |
| Aug 16 | Time Trials #1Aug 16 · 2 Miles Varsity · Place 11 · Seneca Valley | 2 Miles Varsity | 11 | 17:43.6Unofficial | 9 |
