Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 320:48.50Bittersweet XC InvitationalOctober 3, 2026
5,000 Meters · Black Hill Regional ParkDamascus HS vs. Seneca Valley HS at Black Hills Regional Park · Sep 2321:35.45Damascus HS vs. Seneca Valley HS at Black Hills Regional Park September 23, 2026
5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 524:18.0943rd Annual Brunswick Zumbach InvitationalSeptember 5, 2026
5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 920:39.74Maryland XC Invitational presented by Brooks (MDXC)October 9, 2026
5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 1922:38.70Georgetown Prep Cross-Country ClassicSeptember 19, 2026
5,000 Meters · Lakelands ParkBlake & Seneca Valley @ Quince Orchard · Sep 3023:28.51Blake & Seneca Valley @ Quince OrchardSeptember 30, 2026
5,000 Meters · Lakelands ParkMPSSAA 4A West Region Championships · Oct 3019:59.74MPSSAA 4A West Region ChampionshipsOctober 30, 2025
5,000 Meters · South Hagerstown HS2026 Rebel Invitational · Sep 1121:45.42026 Rebel InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 9Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Red & White Junior Varsity (PM) · Place 54 · Seneca Valley5,000 Meters Red & White Junior Varsity (PM)5420:39.74 PB12
Oct 3Bittersweet XC InvitationalOct 3 · 5,000 Meters Open · Place 110 · Seneca Valley5,000 Meters Open11020:48.50 PB12
Sep 30Blake & Seneca Valley @ Quince OrchardSep 30 · 5,000 Meters Varsity · Place 39 · Seneca Valley5,000 Meters Varsity3923:28.51 PB12
Sep 23Damascus HS vs. Seneca Valley HS at Black Hills Regional Park Sep 23 · 5,000 Meters Varsity · Place 29 · Seneca Valley5,000 Meters Varsity2921:35.45 PB12
Sep 19Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Unseeded Varsity · Place 37 · Seneca Valley5,000 Meters Unseeded Varsity3722:38.70 PB12
Sep 112026 Rebel InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 34 · Seneca Valley5,000 Meters Junior Varsity3421:45.4 PB12
Sep 543rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 70 · Seneca Valley5,000 Meters Varsity Large School7024:18.09 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MPSSAA 4A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 71 · Seneca Valley5,000 Meters Varsity7119:59.74 PB11
Oct 18MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 152 · Seneca Valley5,000 Meters Varsity15219:0211
Sep 16Seneca Valley @ WheatonSep 16 · 5,000 Meters Junior Varsity · Seneca Valley5,000 Meters Junior Varsity0DNS11
Sep 13Eagle InvitationalSep 13 · 3 Miles Varsity · Place 111 · Seneca Valley3 Miles Varsity11119:26.0911
Sep 642nd Brunswick Zumbach InvitationalSep 6 · 5,000 Meters Varsity · Place 41 · Seneca Valley5,000 Meters Varsity4120:12.5811

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 19MCPS XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 119 · Seneca Valley5,000 Meters Varsity11918:4410
Oct 11Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 59 · Seneca Valley5,000 Meters Varsity5919:42.5010
Oct 5Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Varsity · Place 186 · Seneca Valley5,000 Meters Varsity18619:20.1810
Sep 28Scorpion CrawlSep 28 · 5,000 Meters Varsity · Place 42 · Seneca Valley5,000 Meters Varsity4219:53.8210
Sep 24Watkins Mill vs. Seneca ValleySep 24 · 5,000 Meters Varsity · Place 3 · Seneca Valley5,000 Meters Varsity321:18.2010
Sep 13Lakelands InvitationalSep 13 · 5,000 Meters Varsity · Place 36 · Seneca Valley5,000 Meters Varsity3620:32.2010
Sep 11Seneca Valley vs. John F. KennedySep 11 · 5,000 Meters Varsity · Place 3 · Seneca Valley5,000 Meters Varsity320:26.9010
Sep 741st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 54 · Seneca Valley5,000 Meters Varsity5420:45.7010