Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1516:40.75Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 816:21.8MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 517:25Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2416:26.52026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 916:24.9MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 216:44.4Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 116:15.1Iowa State Championships 4ANovember 1, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1016:38.9Bobcat InviteSeptember 10, 2026
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2216:08.5Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 316:21.7Steve Johnson Invitational October 3, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1515:54.1MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 8 · Dubuque Hempstead5,000 Meters Varsity Boys815:54.1 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 12 · Dubuque Hempstead5,000 Meters Varsity Boys1216:21.8 PB12
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 34 · Dubuque Hempstead5,000 Meters Varsity3416:21.7 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 10 · Dubuque Hempstead5,000 Meters Varsity Boys 5000 Meters1016:26.5 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 6 · Dubuque Hempstead5,000 Meters Varsity616:40.75 PB12
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 38 · Dubuque Hempstead5,000 Meters Varsity3816:38.9 PB12
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 28 · Dubuque Hempstead5,000 Meters Varsity2817:25 PB12
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 3 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters316:39.712

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 44 · Dubuque Hempstead5,000 Meters Varsity4416:15.1 PB11
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 6 · Dubuque Hempstead5,000 Meters State616:08.5 PB11
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 27 · Dubuque Hempstead5,000 Meters Varsity2716:24.9 PB11
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 21 · Dubuque Hempstead5,000 Meters Varsity2116:44.4 PB11