Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Jordan Soccer ComplexCIC XC MEET 2 · Aug 28 | 28:26 | CIC XC MEET 2 | August 28, 2023 |
| 5,000 Meters · Kerr-Vance AcademyCIC Meet #3 · Sep 11 | 29:46 | CIC Meet #3 | September 11, 2023 |
| 5,000 Meters · The Oakwood SchoolCIC Meet #1 · Aug 21 | 33:25 | CIC Meet #1 | August 21, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 27 | 24:37.54 | NCISAA 2A State Championships | October 27, 2023 |
| 5,000 Meters · Wilson Christian SchoolPumpkin Run · Oct 12 | 25:27.03 | Pumpkin Run | October 12, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 153 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 153 | 24:37.54 PB | 10 |
| Oct 19 | CIC Championship MeetOct 19 · 5,000 Meters Varsity · Place 33 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 33 | 24:38Unofficial | 10 |
| Oct 12 | Pumpkin RunOct 12 · 5,000 Meters Varsity · Place 118 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 118 | 25:27.03 PB | 10 |
| Oct 2 | CIC Meet #6Oct 2 · Varsity · Place 37 · Faith Christian Rocky M | Varsity | 37 | 28:56 | 10 |
| Sep 25 | CIC Meet #5Sep 25 · 5,000 Meters Varsity · Place 21 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 21 | 27:51Unofficial | 10 |
| Sep 11 | CIC Meet #3Sep 11 · 5,000 Meters Varsity · Place 24 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 24 | 29:46 PB | 10 |
| Aug 28 | CIC XC MEET 2Aug 28 · 5,000 Meters Varsity · Place 24 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 24 | 28:26 PB | 10 |
| Aug 21 | CIC Meet #1Aug 21 · 5,000 Meters Varsity · Place 24 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 24 | 33:25 PB | 10 |