Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.9 Miles · Hopkinton State ParkHopkinton vs Norwood dual meet · Oct 821:42Hopkinton vs Norwood dual meetOctober 8, 2025
2.95 Miles · The Rashi SchoolDedham v. Norwood · Sep 2421:46.6Dedham v. NorwoodSeptember 24, 2025
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 2014:12.23MSTCA Frank Kelley (Small Schools)September 20, 2025
3.05 Miles · Coakley Middle SchoolNorwood vs. Hopkinton · Sep 3021:37Norwood vs. HopkintonSeptember 30, 2026
5,000 Meters · Holliston High SchoolHolliston vs Norwood · Sep 2320:57Holliston vs NorwoodSeptember 23, 2026
5,000 Meters · Wrentham Development CenterTri Valley XC Championship · Nov 121:16.7Tri Valley XC ChampionshipNovember 1, 2026
5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches (Small Schools) · Nov 121:40.80MSTCA Frank Mooney Coaches (Small Schools)November 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Tri Valley XC ChampionshipNov 1 · 5,000 Meters Boys JV · Place 30 · Norwood Senior5,000 Meters Boys JV3021:16.7 PB12
Oct 24Shamrock InvitationalOct 24 · 5,000 Meters Varsity · Place 57 · Norwood Senior5,000 Meters Varsity5721:38.9912
Oct 14Norwood Senior vs. WestwoodOct 14 · 3.05 Miles Varsity · Place 21 · Norwood Senior3.05 Miles Varsity2122:1512
Sep 30Norwood vs. HopkintonSep 30 · 3.05 Miles Varsity · Place 28 · Norwood Senior3.05 Miles Varsity2821:37 PB12
Sep 23Holliston vs NorwoodSep 23 · 5,000 Meters Varsity · Place 23 · Norwood Senior5,000 Meters Varsity2320:57 PB12
Sep 16Norwood vs. MedfieldSep 16 · 3.05 Miles Varsity · Place 21 · Norwood Senior3.05 Miles Varsity2122:0412

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Junior/Senior · Place 220 · Norwood Senior5,000 Meters Junior/Senior22021:40.80 PB11
Oct 18Tri Valley League XC ChampionshipOct 18 · 5,000 Meters Junior Varsity · Place 47 · Norwood Senior5,000 Meters Junior Varsity4721:47.111
Oct 8Hopkinton vs Norwood dual meetOct 8 · 2.9 Miles Varsity · Place 35 · Norwood Senior2.9 Miles Varsity3521:42 PB11
Oct 1Norwood vs. Holliston Oct 1 · 3.05 Miles Varsity · Place 15 · Norwood Senior3.05 Miles Varsity1521:4411
Sep 24Dedham v. NorwoodSep 24 · 2.95 Miles Varsity · Place 9 · Norwood Senior2.95 Miles Varsity921:46.6 PB11
Sep 20MSTCA Frank Kelley (Small Schools)Sep 20 · 3,000 Meters Junior · Place 129 · Norwood Senior3,000 Meters Junior12914:12.23 PB11
Sep 10Norwood vs. Ashland (Boys Only)Sep 10 · 3.05 Miles Varsity · Place 19 · Norwood Senior3.05 Miles Varsity1923:4811

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 19Tri Valley League ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 55 · Norwood Senior5,000 Meters Junior Varsity5523:05.810
Oct 16Norwood vs. DedhamOct 16 · 3.05 Miles Varsity · Place 6 · Norwood Senior3.05 Miles Varsity621:4710
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Sophomore · Place 146 · Norwood Senior5,000 Meters Sophomore14622:09.9910
Oct 9Norwood vs WestwoodOct 9 · 3.05 Miles Varsity · Place 14 · Norwood Senior3.05 Miles Varsity1423:1510
Sep 28MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 94 · Norwood Senior5,000 Meters Junior Varsity9423:57.7910
Sep 25TVL Dual #2 Norwood v AshlandSep 25 · 5,000 Meters Varsity · Place 20 · Norwood Senior5,000 Meters Varsity2024:5010
Sep 18Norwood vs Hopkinton - TVL duel Sep 18 · 3.05 Miles Varsity · Place 24 · Norwood Senior3.05 Miles Varsity2423:1310
Sep 11Holliston vs NorwoodSep 11 · 5,000 Meters Varsity · Place 17 · Norwood Senior5,000 Meters Varsity1726:5110

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28TVL XC ChampionshipOct 28 · 3,000 Meters Freshman · Place 65 · Norwood Senior3,000 Meters Freshman6514:35.99
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 2.1 Miles Novice · Place 90 · Norwood Senior2.1 Miles Novice9016:53.02FR
Sep 30MSTCA Frank Kelley InvitationalSep 30 · 3,000 Meters Varsity · Place 318 · Norwood Senior3,000 Meters Varsity31816:28.9FR