Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.9 Miles · Hopkinton State ParkHopkinton vs Norwood dual meet · Oct 8 | 20:34 | Hopkinton vs Norwood dual meet | October 8, 2025 |
| 2.95 Miles · The Rashi SchoolDedham v. Norwood · Sep 24 | 20:30.0 | Dedham v. Norwood | September 24, 2025 |
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 20 | 12:12.97 | MSTCA Frank Kelley (Small Schools) | September 20, 2025 |
| 3.05 Miles · Coakley Middle SchoolNorwood vs. Medfield · Sep 16 | 18:58 | Norwood vs. Medfield | September 16, 2026 |
| 5,000 Meters · Holliston High SchoolHolliston vs Norwood · Sep 23 | 19:03 | Holliston vs Norwood | September 23, 2026 |
| 5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 8 | 22:41.63 | MIAA Division 2A-2B-2C | November 8, 2025 |
| 5,000 Meters · Wrentham Development CenterTri Valley XC Championship · Nov 1 | 19:36.0 | Tri Valley XC Championship | November 1, 2026 |
| 5,000 Meters · Wrentham Development Center CourseTri Valley League XC Championship · Oct 18 | 20:43.3 | Tri Valley League XC Championship | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Tri Valley XC ChampionshipNov 1 · 5,000 Meters Boys Varsity · Place 51 · Norwood Senior | 5,000 Meters Boys Varsity | 51 | 19:36.0 PB | 12 |
| Oct 24 | Shamrock InvitationalOct 24 · 5,000 Meters Varsity · Place 38 · Norwood Senior | 5,000 Meters Varsity | 38 | 20:29.65 | 12 |
| Oct 14 | Norwood Senior vs. WestwoodOct 14 · 3.05 Miles Varsity · Place 7 · Norwood Senior | 3.05 Miles Varsity | 7 | 19:45 | 12 |
| Sep 30 | Norwood vs. HopkintonSep 30 · 3.05 Miles Varsity · Place 14 · Norwood Senior | 3.05 Miles Varsity | 14 | 19:57 | 12 |
| Sep 23 | Holliston vs NorwoodSep 23 · 5,000 Meters Varsity · Place 11 · Norwood Senior | 5,000 Meters Varsity | 11 | 19:03 PB | 12 |
| Sep 16 | Norwood vs. MedfieldSep 16 · 3.05 Miles Varsity · Place 8 · Norwood Senior | 3.05 Miles Varsity | 8 | 18:58 PB | 12 |
2025 Cross Country
7 results2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Tri Valley League ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 67 · Norwood Senior | 5,000 Meters Junior Varsity | 67 | 24:18.8 | 10 |
| Oct 16 | Norwood vs. DedhamOct 16 · 3.05 Miles Varsity · Place 9 · Norwood Senior | 3.05 Miles Varsity | 9 | 23:00 | 10 |
| Oct 12 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Sophomore · Place 186 · Norwood Senior | 5,000 Meters Sophomore | 186 | 23:28.56 | 10 |
| Oct 9 | Norwood vs WestwoodOct 9 · 3.05 Miles Varsity · Place 16 · Norwood Senior | 3.05 Miles Varsity | 16 | 24:05 | 10 |
| Sep 28 | MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 113 · Norwood Senior | 5,000 Meters Junior Varsity | 113 | 24:59.37 | 10 |
| Sep 25 | TVL Dual #2 Norwood v AshlandSep 25 · 5,000 Meters Varsity · Place 18 · Norwood Senior | 5,000 Meters Varsity | 18 | 24:29.0 | 10 |
| Sep 18 | Norwood vs Hopkinton - TVL duel Sep 18 · 3.05 Miles Varsity · Place 34 · Norwood Senior | 3.05 Miles Varsity | 34 | 24:25 | 10 |
| Sep 11 | Holliston vs NorwoodSep 11 · 5,000 Meters Varsity · Place 12 · Norwood Senior | 5,000 Meters Varsity | 12 | 25:52 | 10 |
2023 Cross Country
3 results