Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.9 Miles · Hopkinton State ParkHopkinton vs Norwood dual meet · Oct 820:34Hopkinton vs Norwood dual meetOctober 8, 2025
2.95 Miles · The Rashi SchoolDedham v. Norwood · Sep 2420:30.0Dedham v. NorwoodSeptember 24, 2025
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 2012:12.97MSTCA Frank Kelley (Small Schools)September 20, 2025
3.05 Miles · Coakley Middle SchoolNorwood vs. Medfield · Sep 1618:58Norwood vs. MedfieldSeptember 16, 2026
5,000 Meters · Holliston High SchoolHolliston vs Norwood · Sep 2319:03Holliston vs NorwoodSeptember 23, 2026
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 822:41.63MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Wrentham Development CenterTri Valley XC Championship · Nov 119:36.0Tri Valley XC ChampionshipNovember 1, 2026
5,000 Meters · Wrentham Development Center CourseTri Valley League XC Championship · Oct 1820:43.3Tri Valley League XC ChampionshipOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Tri Valley XC ChampionshipNov 1 · 5,000 Meters Boys Varsity · Place 51 · Norwood Senior5,000 Meters Boys Varsity5119:36.0 PB12
Oct 24Shamrock InvitationalOct 24 · 5,000 Meters Varsity · Place 38 · Norwood Senior5,000 Meters Varsity3820:29.6512
Oct 14Norwood Senior vs. WestwoodOct 14 · 3.05 Miles Varsity · Place 7 · Norwood Senior3.05 Miles Varsity719:4512
Sep 30Norwood vs. HopkintonSep 30 · 3.05 Miles Varsity · Place 14 · Norwood Senior3.05 Miles Varsity1419:5712
Sep 23Holliston vs NorwoodSep 23 · 5,000 Meters Varsity · Place 11 · Norwood Senior5,000 Meters Varsity1119:03 PB12
Sep 16Norwood vs. MedfieldSep 16 · 3.05 Miles Varsity · Place 8 · Norwood Senior3.05 Miles Varsity818:58 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2A · Place 146 · Norwood Senior5,000 Meters Varsity Division 2A14622:41.63 PB11
Nov 1MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Junior/Senior · Place 216 · Norwood Senior5,000 Meters Junior/Senior21621:29.0011
Oct 18Tri Valley League XC ChampionshipOct 18 · 5,000 Meters Junior Varsity · Place 39 · Norwood Senior5,000 Meters Junior Varsity3920:43.3 PB11
Oct 8Hopkinton vs Norwood dual meetOct 8 · 2.9 Miles Varsity · Place 27 · Norwood Senior2.9 Miles Varsity2720:34 PB11
Sep 24Dedham v. NorwoodSep 24 · 2.95 Miles Varsity · Place 6 · Norwood Senior2.95 Miles Varsity620:30.0 PB11
Sep 20MSTCA Frank Kelley (Small Schools)Sep 20 · 3,000 Meters Junior · Place 87 · Norwood Senior3,000 Meters Junior8712:12.97 PB11
Sep 10Norwood vs. Ashland (Boys Only)Sep 10 · 3.05 Miles Varsity · Place 11 · Norwood Senior3.05 Miles Varsity1120:2511

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 19Tri Valley League ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 67 · Norwood Senior5,000 Meters Junior Varsity6724:18.810
Oct 16Norwood vs. DedhamOct 16 · 3.05 Miles Varsity · Place 9 · Norwood Senior3.05 Miles Varsity923:0010
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Sophomore · Place 186 · Norwood Senior5,000 Meters Sophomore18623:28.5610
Oct 9Norwood vs WestwoodOct 9 · 3.05 Miles Varsity · Place 16 · Norwood Senior3.05 Miles Varsity1624:0510
Sep 28MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 113 · Norwood Senior5,000 Meters Junior Varsity11324:59.3710
Sep 25TVL Dual #2 Norwood v AshlandSep 25 · 5,000 Meters Varsity · Place 18 · Norwood Senior5,000 Meters Varsity1824:29.010
Sep 18Norwood vs Hopkinton - TVL duel Sep 18 · 3.05 Miles Varsity · Place 34 · Norwood Senior3.05 Miles Varsity3424:2510
Sep 11Holliston vs NorwoodSep 11 · 5,000 Meters Varsity · Place 12 · Norwood Senior5,000 Meters Varsity1225:5210

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28TVL XC ChampionshipOct 28 · 3,000 Meters Freshman · Place 42 · Norwood Senior3,000 Meters Freshman4212:44.29
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 2.1 Miles Novice · Place 80 · Norwood Senior2.1 Miles Novice8016:30.24FR
Sep 30MSTCA Frank Kelley InvitationalSep 30 · 3,000 Meters Varsity · Place 310 · Norwood Senior3,000 Meters Varsity31015:51.9FR