Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:28.1 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 3 Miles · Anthony Wayne Recreation AreaRed Raider Run · Sep 10 | 18:13.57 | Red Raider Run | September 10, 2026 |
| 3 Miles · Bear Mountain State ParkSection 1 Rockland County Champs · Oct 29 | 18:55.1 | Section 1 Rockland County Champs | October 29, 2024 |
| 5,000 Meters · 5K CourseSection 1 XC Championship · Nov 7 | 18:44.30 | Section 1 XC Championship | November 7, 2026 |
| 5,000 Meters · Bowdoin ParkSection 1 Coaches Invitational · Oct 17 | 18:14.24 | Section 1 Coaches Invitational | October 17, 2026 |
| 5,000 Meters · Bowdoin ParkNYSPHSSAA Section One XC Championships · Nov 4 | 22:47.4 | NYSPHSSAA Section One XC Championships | November 4, 2023 |
| 5,000 Meters · Darlington ParkSuffern Invitational · Sep 19 | 17:56.70 | Suffern Invitational | September 19, 2026 |
| 5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 4 | 19:21 | Shore Coaches Invitational | October 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | Section 1 XC ChampionshipNov 7 · 5,000 Meters Merge · Place 109 · North Rockland | 5,000 Meters Merge | 109 | 18:44.30 PB | 12 |
| Oct 28 | Section 1 Rockland County ChampsOct 28 · 5,000 Meters Varsity · Place 25 · North Rockland | 5,000 Meters Varsity | 25 | 17:05.10Unofficial | 12 |
| Oct 28 | Section 1 Rockland County ChampsOct 28 · 5,000 Meters League B Scoring · Place 12 · North Rockland | 5,000 Meters League B Scoring | 12 | 17:05.10Unofficial | 12 |
| Oct 17 | Section 1 Coaches InvitationalOct 17 · 5,000 Meters Varsity Merge · Place 131 · North Rockland | 5,000 Meters Varsity Merge | 131 | 18:14.24 PB | 12 |
| Oct 17 | Section 1 Coaches InvitationalOct 17 · 5,000 Meters Varsity Merge · Place 131 · North Rockland | 5,000 Meters Varsity Merge | 131 | 18:14.24 | 12 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 44 · North Rockland | 2.5 Miles Varsity A | 44 | 14:28.1 PB | 12 |
| Sep 19 | Suffern InvitationalSep 19 · 5,000 Meters Varsity C · Place 12 · North Rockland | 5,000 Meters Varsity C | 12 | 17:56.70 PB | 12 |
| Sep 10 | Red Raider RunSep 10 · 3 Miles Varsity · Place 24 · North Rockland | 3 Miles Varsity | 24 | 18:13.57 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | Section 1 XC ChampionshipNov 8 · 5,000 Meters Junior Varsity · Place 3 · North Rockland | 5,000 Meters Junior Varsity | 3 | 19:00.4 | 11 |
| Oct 29 | Section 1 Rockland County ChampsOct 29 · 5,000 Meters Junior Varsity · Place 4 · North Rockland | 5,000 Meters Junior Varsity | 4 | 18:20.4 | 11 |
| Oct 18 | Section 1 Coaches InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 4 · North Rockland | 5,000 Meters Junior Varsity | 4 | 19:07.7 | JR |
| Oct 18 | Section 1 Coaches InvitationalOct 18 · 5,000 Meters Varsity · Place 187 · North Rockland | 5,000 Meters Varsity | 187 | 19:07.7 | JR |
| Oct 18 | Section 1 Coaches InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 4 · North Rockland | 5,000 Meters Junior Varsity | 4 | 19:07.7 | JR |
| Oct 14 | Section 1 League B & I ChampsOct 14 · 2.5 Miles Varsity · Place 32 · North Rockland | 2.5 Miles Varsity | 32 | 15:01.7 | 11 |
| Oct 11 | Manhattan University Cross Country Invitational (Youth Events)Oct 11 · Junior Varsity · Place 27 · 6 North Rockland | Junior Varsity | 27 | 6:04 | JR |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity A · Place 27 · North Rockland | 2.5 Miles Junior Varsity A | 27 | 15:09.9 | 11 |
| Oct 4 | Shore Coaches InvitationalOct 4 · 5,000 Meters Junior Varsity B · Place 11 · North Rockland | 5,000 Meters Junior Varsity B | 11 | 19:21 PB | 11 |
| Sep 5 | Red Raider RunSep 5 · 3 Miles Junior Varsity · Place 1 · North Rockland | 3 Miles Junior Varsity | 1 | 18:47.4 | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | Section 1 XC ChampionshipNov 9 · 5,000 Meters Junior Varsity · Place 28 · North Rockland | 5,000 Meters Junior Varsity | 28 | 20:04.1 | SO |
| Oct 29 | Section 1 Rockland County ChampsOct 29 · 3 Miles Junior Varsity · Place 27 · North Rockland | 3 Miles Junior Varsity | 27 | 18:55.1 PB | 10 |
| Oct 19 | Section 1 Coaches InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 17 · North Rockland | 5,000 Meters Junior Varsity | 17 | 19:48.2 | SO |
| Sep 28 | Bowdoin Park ClassicSep 28 · 5,000 Meters Junior Varsity · Place 43 · North Rockland | 5,000 Meters Junior Varsity | 43 | 2:11.7 | SO |
| Sep 6 | Red Raider RunSep 6 · 3 Miles Varsity · Place 39 · North Rockland | 3 Miles Varsity | 39 | 19:15.9 | — |
2023 Cross Country
7 results
