Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:16.3 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 3 Miles · Anthony Wayne Recreation AreaRed Raider Run · Sep 10 | 18:10.36 | Red Raider Run | September 10, 2026 |
| 3 Miles · Bear Mountain State ParkSection 1 Rockland County Champs · Oct 29 | 18:46.0 | Section 1 Rockland County Champs | October 29, 2024 |
| 5,000 Meters · 5K CourseSection 1 XC Championship · Nov 7 | 18:09.93 | Section 1 XC Championship | November 7, 2026 |
| 5,000 Meters · Bowdoin ParkSection 1 XC Championship · Nov 8 | 19:02.2 | Section 1 XC Championship | November 8, 2025 |
| 5,000 Meters · Bowdoin ParkNYSPHSSAA Section One XC Championships · Nov 4 | 20:26.8 | NYSPHSSAA Section One XC Championships | November 4, 2023 |
| 5,000 Meters · Darlington ParkSuffern Invitational · Sep 19 | 17:21.40 | Suffern Invitational | September 19, 2026 |
| 5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 4 | 19:22 | Shore Coaches Invitational | October 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | Section 1 XC ChampionshipNov 7 · 5,000 Meters Class A · Place 29 · North Rockland | 5,000 Meters Class A | 29 | 18:09.93 PB | 12 |
| Oct 28 | Section 1 Rockland County ChampsOct 28 · 5,000 Meters Varsity · Place 21 · North Rockland | 5,000 Meters Varsity | 21 | 16:51.32Unofficial | 12 |
| Oct 28 | Section 1 Rockland County ChampsOct 28 · 5,000 Meters League B Scoring · Place 11 · North Rockland | 5,000 Meters League B Scoring | 11 | 16:51.32Unofficial | 12 |
| Oct 17 | Section 1 Coaches InvitationalOct 17 · 5,000 Meters Varsity I · Place 72 · North Rockland | 5,000 Meters Varsity I | 72 | 18:17.75 | 12 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 33 · North Rockland | 2.5 Miles Varsity A | 33 | 14:16.3 PB | 12 |
| Sep 19 | Suffern InvitationalSep 19 · 5,000 Meters Varsity C · Place 7 · North Rockland | 5,000 Meters Varsity C | 7 | 17:21.40 PB | 12 |
| Sep 10 | Red Raider RunSep 10 · 3 Miles JV · Place 3 · North Rockland | 3 Miles JV | 3 | 18:10.36 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | Section 1 XC ChampionshipNov 8 · 5,000 Meters Junior Varsity · Place 4 · North Rockland | 5,000 Meters Junior Varsity | 4 | 19:02.2 PB | 11 |
| Oct 29 | Section 1 Rockland County ChampsOct 29 · 5,000 Meters Junior Varsity · Place 5 · North Rockland | 5,000 Meters Junior Varsity | 5 | 18:27.5 | 11 |
| Oct 18 | Section 1 Coaches InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 3 · North Rockland | 5,000 Meters Junior Varsity | 3 | 18:49.9 | JR |
| Oct 18 | Section 1 Coaches InvitationalOct 18 · 5,000 Meters Varsity · Place 161 · North Rockland | 5,000 Meters Varsity | 161 | 18:49.9 | JR |
| Oct 18 | Section 1 Coaches InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 3 · North Rockland | 5,000 Meters Junior Varsity | 3 | 18:49.9 | JR |
| Oct 14 | Section 1 League B & I ChampsOct 14 · 2.5 Miles Varsity · Place 29 · North Rockland | 2.5 Miles Varsity | 29 | 14:55.4 | 11 |
| Oct 11 | Manhattan University Cross Country Invitational (Youth Events)Oct 11 · Junior Varsity · Place 13 · 2 North Rockland | Junior Varsity | 13 | 5:52 | JR |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity A · Place 13 · North Rockland | 2.5 Miles Junior Varsity A | 13 | 14:39.1 | 11 |
| Oct 4 | Shore Coaches InvitationalOct 4 · 5,000 Meters Junior Varsity B · Place 12 · North Rockland | 5,000 Meters Junior Varsity B | 12 | 19:22 PB | 11 |
| Sep 5 | Red Raider RunSep 5 · 3 Miles Junior Varsity · Place 8 · North Rockland | 3 Miles Junior Varsity | 8 | 20:05.3 | 11 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | Section 1 XC ChampionshipNov 9 · 5,000 Meters Junior Varsity · Place 10 · North Rockland | 5,000 Meters Junior Varsity | 10 | 18:56.4 | SO |
| Oct 29 | Section 1 Rockland County ChampsOct 29 · 3 Miles Junior Varsity · Place 22 · North Rockland | 3 Miles Junior Varsity | 22 | 18:46.0 PB | 10 |
| Oct 19 | Section 1 Coaches InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 7 · North Rockland | 5,000 Meters Junior Varsity | 7 | 19:09.6 | SO |
| Oct 13 | Manhattan College XC InvitationalOct 13 · Junior Varsity · Place 27 · 7 North Rockland | Junior Varsity | 27 | 6:08 | SO |
| Sep 28 | Bowdoin Park ClassicSep 28 · 5,000 Meters Junior Varsity · Place 37 · North Rockland | 5,000 Meters Junior Varsity | 37 | 1:46.9 | SO |
| Sep 6 | Red Raider RunSep 6 · 3 Miles Junior Varsity · Place 6 · North Rockland | 3 Miles Junior Varsity | 6 | 19:55.8 | — |
2023 Cross Country
7 results
