Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 20:34.3 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 21:07.2 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 19:58.5 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 20:11.9 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Cross Country Meet of Champions & Grade Championships · Oct 30 | 18:08.8 | Vermont Cross Country Meet of Champions & Grade Championships | October 30, 2026 |
| 5,000 Meters · Mills Riverside ParkMills Riverside Invitational · Oct 9 | 18:25.64 | Mills Riverside Invitational | October 9, 2026 |
| 5,000 Meters · Missisquoi Valley Union High School NVAC Metro Cross-Country Run Championship · Oct 17 | 18:45.1 | NVAC Metro Cross-Country Run Championship | October 17, 2026 |
| 5,000 Meters · Queensbury HSQueensbury Pre-States Invitational · Sep 13 | 19:36.8 | Queensbury Pre-States Invitational | September 13, 2025 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 19:31.1 | Woods Trail Run | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 72 · Champlain Valley Union | 5,000 Meters Varsity | 72 | 18:08.8 PB | 12 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity · Place 14 · Champlain Valley Union | 5,000 Meters Varsity | 14 | 19:51.2 | 12 |
| Oct 17 | NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Large School Varsity · Place 19 · Champlain Valley Union | 5,000 Meters Large School Varsity | 19 | 18:45.1 PB | 12 |
| Oct 9 | Mills Riverside InvitationalOct 9 · 5,000 Meters Seed 1 · Place 26 · Champlain Valley Union | 5,000 Meters Seed 1 | 26 | 18:25.64 PB | 12 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 1st Seed High School Boys · Place 73 · Champlain Valley Union | 5,000 Meters 1st Seed High School Boys | 73 | 19:31.1 PB | 12 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys JVB · Place 43 · Champlain Valley Union | 5,000 Meters Boys JVB | 43 | 19:58.5 PB | 12 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity HS · Place 9 · Champlain Valley Union | 5,000 Meters Junior Varsity HS | 9 | 19:02.4 | 12 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 23 · Champlain Valley Union | 5,000 Meters Junior Varsity | 23 | 20:11.9 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Open - Northeast Green · Place 184 · Champlain Valley Union | 5,000 Meters Open - Northeast Green | 184 | 20:34.3 PB | 11 |
| Nov 1 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 1 · 5,000 Meters Varsity · Place 76 · Champlain Valley Union | 5,000 Meters Varsity | 76 | 18:57.83 | 11 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity · Place 26 · Champlain Valley Union | 5,000 Meters Varsity | 26 | 20:23.00 | 11 |
| Oct 18 | Mills Riverside Invitational 2025Oct 18 · 5,000 Meters Varsity · Place 26 · Champlain Valley Union | 5,000 Meters Varsity | 26 | 18:37.35 | 11 |
| Sep 20 | Manchester InviteSep 20 · 5,000 Meters Boys JVB · Place 89 · Champlain Valley Union | 5,000 Meters Boys JVB | 89 | 20:38.2 | 11 |
| Sep 13 | Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D3 · Place 185 · Champlain Valley Union | 5,000 Meters D3 | 185 | 19:36.8 PB | 11 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 12 · Champlain Valley Union | 5,000 Meters Junior Varsity | 12 | 19:02.30 | 11 |
| Aug 30 | Essex HS Cross-Country Run InvitationalAug 30 · 5,000 Meters Varsity · Place 59 · Champlain Valley Union | 5,000 Meters Varsity | 59 | 19:27.40 | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Blue · Place 258 · Champlain Valley Union | 5,000 Meters Open - Northeast Blue | 258 | 21:07.2 PB | 10 |
| Nov 2 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 2 · 5,000 Meters Varsity · Place 57 · Champlain Valley Union | 5,000 Meters Varsity | 57 | 19:41.26 | 10 |
| Oct 26 | Vermont HS State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 33 · Champlain Valley Union | 5,000 Meters Varsity | 33 | 20:31.40 | 10 |
| Oct 18 | Mills Riverside InvitationalOct 18 · 5,000 Meters Varsity · Place 64 · Champlain Valley Union | 5,000 Meters Varsity | 64 | 19:21.85 | 10 |
| Oct 10 | ***Rescheduled***NVAC Cross-Country Run ChampionshipOct 10 · 5,000 Meters Varsity · Place 35 · Champlain Valley Union | 5,000 Meters Varsity | 35 | 20:09.90 | 10 |
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters JV - B · Place 110 · Champlain Valley Union | 5,000 Meters JV - B | 110 | 20:44.7 | 10 |
| Sep 7 | Burlington HS Cross-Country Run InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 26 · Champlain Valley Union | 5,000 Meters Junior Varsity | 26 | 19:58.7 | 10 |
| Aug 31 | Essex HS Cross-Country Run InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 23 · Champlain Valley Union | 5,000 Meters Junior Varsity | 23 | 21:05.0 | 10 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Vermont HS Cross-Country Run ChampionshipOct 28 · 5,000 Meters Varsity · Place 75 · Champlain Valley Union | 5,000 Meters Varsity | 75 | 22:38.1 | 9 |
| Oct 20 | MMUXC - Mills Riverside InvitationalOct 20 · 5,000 Meters Varsity · Place 97 · Champlain Valley Union | 5,000 Meters Varsity | 97 | 20:57.78 | 9 |
| Oct 13 | NVAC Cross-Country Run ChampionshipOct 13 · 5,000 Meters Varsity · Place 81 · Champlain Valley Union | 5,000 Meters Varsity | 81 | 21:36.9 | 9 |
| Sep 9 | Burlington HS Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 58 · Champlain Valley Union | 5,000 Meters Junior Varsity | 58 | 21:47.6 | 9 |
| Sep 2 | Essex HS Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 59 · Champlain Valley Union | 5,000 Meters JV Boys | 59 | 23:06.7 | 9 |
