Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 12:51.1 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 16:30.3 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 17:44.9 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 16:07.5 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 16:06.3 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Franklin ParkBrooks Northeast XC Championships · Nov 29 | 15:35.1 | Brooks Northeast XC Championships | November 29, 2025 |
| 5,000 Meters · Hard'Ack Recreation AreaBurlington HS Cross-Country Run Invitational · Sep 5 | 15:45.8 | Burlington HS Cross-Country Run Invitational | September 5, 2026 |
| 5,000 Meters · Queensbury HSQueensbury Pre-States Invitational · Sep 13 | 15:42.7 | Queensbury Pre-States Invitational | September 13, 2025 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 16:32.1 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 16:49.6 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 17:19 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 1 · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Division 1 | 1 | 16:26.7 | 12 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Eastern · Place 14 · Champlain Valley UnionChamplain Valley Union | 2.5 Miles Eastern | 14 | 12:51.1 PB | 12 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 1st Seed High School Boys · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters 1st Seed High School Boys | 1 | 16:32.1 PB | 12 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys Varsity Large · Place 3 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Boys Varsity Large | 3 | 16:07.5 PB | 12 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters HS Varsity · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters HS Varsity | 2 | 15:45.8 PB | 12 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 1 | 16:06.3 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 29 | Brooks Northeast XC ChampionshipsNov 29 · 5,000 Meters The Marty Lewis Championship Boys · Place 11 · Boys Champlain Track ClubBoys Champlain Track Club | 5,000 Meters The Marty Lewis Championship Boys | 11 | 15:35.1 PB | 11 |
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 45 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championship - Northeast | 45 | 16:30.3 PB | 11 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 13 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championships | 13 | 16:49.6 PB | 11 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 1 · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Division 1 | 1 | 16:32.40 | 11 |
| Sep 20 | Manchester InviteSep 20 · 5,000 Meters Boys Varsity Large School · Place 4 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Boys Varsity Large School | 4 | 16:36.7 | 11 |
| Sep 13 | Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D3 · Place 7 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters D3 | 7 | 15:42.7 PB | 11 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 1 | 15:48.10 | 11 |
| Aug 30 | Essex HS Cross-Country Run InvitationalAug 30 · 5,000 Meters Varsity · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 2 | 16:17.50 | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Blue · Place 32 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Open - Northeast Blue | 32 | 17:44.9 PB | 10 |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 131 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championships | 131 | 17:19 PB | 10 |
| Nov 2 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 2 · 5,000 Meters Varsity · Place 13 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 13 | 17:32.33 | 10 |
| Oct 26 | Vermont HS State ChampionshipsOct 26 · 5,000 Meters Varsity Division 1 · Place 34 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity Division 1 | 34 | 18:42.10 | 10 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · Varsity · Place 22 · 8 Champlain Valley Union8 Champlain Valley Union | Varsity | 22 | 5:36 | SO |
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters Large School Varsity · Place 24 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Large School Varsity | 24 | 16:59.6 | 10 |
| Sep 7 | Burlington HS Cross-Country Run InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 1 | 15:48.9 | 10 |
| Aug 31 | Essex HS Cross-Country Run InvitationalAug 31 · 5,000 Meters Varsity · Place 2 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 2 | 16:46.0 | 10 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 259 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Championship - Northeast | 259 | 19:07.6 | 9 |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 30 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 30 | 17:29.07 | 9 |
| Nov 4 | Vermont HS Cross-Country Run Meet of Champions, Grade ChampionshipNov 4 · 5,000 Meters Varsity · Place 30 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 30 | 17:29.07 | 9 |
| Oct 28 | Vermont HS Cross-Country Run ChampionshipOct 28 · 5,000 Meters Varsity · Place 6 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 6 | 19:04.6 | 9 |
| Oct 20 | MMUXC - Mills Riverside InvitationalOct 20 · 5,000 Meters Varsity · Place 28 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 28 | 18:12.47 | 9 |
| Oct 13 | NVAC Cross-Country Run ChampionshipOct 13 · 5,000 Meters Varsity · Place 16 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Varsity | 16 | 18:21.0 | 9 |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 78 · Champlain ValleyChamplain Valley | 5,000 Meters Varsity | 78 | 19:30.6 | — |
| Oct 7 | 2023 Wood Trails RunOct 7 · 5,000 Meters Varsity · Place 112 · Champlain ValleyChamplain Valley | 5,000 Meters Varsity | 112 | 19:30.6 | — |
| Sep 9 | Burlington HS Cross-Country Run InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 5 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters Junior Varsity | 5 | 18:58.1 | 9 |
| Sep 2 | Essex HS Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 24 · Champlain Valley UnionChamplain Valley Union | 5,000 Meters JV Boys | 24 | 20:59.7 | 9 |
