Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Buhl ParkBlue Devil Invitational · Sep 2618:26Blue Devil InvitationalSeptember 26, 2026
5,000 Meters · Knoch HSHS & MS Knoch v. Burrell v. Hampton · Sep 2620:55.00HS & MS Knoch v. Burrell v. Hampton September 26, 2023
5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 118:51PIAA State ChampionshipsNovember 1, 2025
5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 2619:22.70PIAA District VII WPIAL ChampionshipsOctober 26, 2023
5,000 Meters · White Oak ParkPIAA District 7 WPIAL Championships 2025 · Oct 2317:14.60PIAA District 7 WPIAL Championships 2025October 23, 2025
5,000 Meters · White Oak Park ExdRed, White, & Blue Classic · Sep 517:00.10Red, White, & Blue ClassicSeptember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29PIAA WPIAL District 7 ChampionshipsOct 29 · 5,000 Meters AA · Place 35 · Knoch5,000 Meters AA3517:47.512
Oct 22TSTCA Cross Country ChampionshipOct 22 · 5,000 Meters AA · Place 34 · Knoch5,000 Meters AA3417:48.7512
Sep 26Blue Devil InvitationalSep 26 · 5,000 Meters Varsity · Place 42 · Knoch5,000 Meters Varsity4218:26 PB12
Sep 1124th Annual Red, White & Blue Classic 2026Sep 11 · 5,000 Meters AA · Place 65 · Knoch5,000 Meters AA6518:58.012

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AA · Place 160 · Knoch5,000 Meters AA16018:51 PB11
Oct 23PIAA District 7 WPIAL Championships 2025Oct 23 · 5,000 Meters AA · Place 30 · Knoch5,000 Meters AA3017:14.60 PB11
Oct 16TSTCA Cross Country Championship MeetOct 16 · 5,000 Meters AA · Place 27 · Knoch5,000 Meters AA2717:34.311
Sep 5Red, White, & Blue ClassicSep 5 · 5,000 Meters AA · Place 24 · Knoch5,000 Meters AA2417:00.10 PB11

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24PIAA District 7 WPIAL ChampionshipsOct 24 · 5,000 Meters Varsity · Place 44 · Knoch5,000 Meters Varsity4417:38.6010
Sep 622ndAnnual Red, White & Blue ClassicSep 6 · 5,000 Meters Varsity · Place 54 · Knoch5,000 Meters Varsity5418:16.9—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26PIAA District VII WPIAL ChampionshipsOct 26 · 5,000 Meters AA · Place 137 · Knoch5,000 Meters AA13719:22.70 PB9
Oct 3HS & MS Knoch v. Freeport v. AvonworthOct 3 · 5,000 Meters Varsity · Place 7 · Knoch5,000 Meters Varsity721:28.809
Sep 26HS & MS Knoch v. Burrell v. Hampton Sep 26 · 5,000 Meters Boys HS · Place 14 · Knoch5,000 Meters Boys HS1420:55.00 PB9