Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bourbon County ParkKHSAA Region 6 Class 3A · Oct 2617:17.57KHSAA Region 6 Class 3AOctober 26, 2024
5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyrie Invitational · Sep 1916:55.54Trinity / Valkyrie InvitationalSeptember 19, 2025
5,000 Meters · Kentucky Horse ParkKHSAA State XC Championships · Nov 217:35.1KHSAA State XC ChampionshipsNovember 2, 2024
5,000 Meters · Louisville Champions ParkSTXXC Tiger Run · Aug 3016:59.98STXXC Tiger RunAugust 30, 2025
5,000 Meters · Mason County High SchoolMason County Invitational · Sep 616:59.80Mason County InvitationalSeptember 6, 2025
5,000 Meters · Masterson Station ParkBluegrass Invitational · Sep 2717:21.24Bluegrass InvitationalSeptember 27, 2025
5,000 Meters · Shelby County High SchoolKHSAA Region 6 Class 3A · Oct 2516:53.7KHSAA Region 6 Class 3AOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2317:40.98NXR Southeast Regional ChampionshipsNovember 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25KHSAA Region 6 Class 3AOct 25 · 5,000 Meters Varsity · Place 13 · Paul DunbarPaul Dunbar5,000 Meters Varsity1316:53.7 PB11
Sep 27Bluegrass InvitationalSep 27 · 5,000 Meters Varsity · Place 18 · Paul DunbarPaul Dunbar5,000 Meters Varsity1817:21.24 PB11
Sep 19Trinity / Valkyrie InvitationalSep 19 · 5,000 Meters HS Race 3 · Place 16 · Paul DunbarPaul Dunbar5,000 Meters HS Race 31616:55.54 PB11
Sep 6Mason County InvitationalSep 6 · 5,000 Meters Varsity · Place 7 · Paul DunbarPaul Dunbar5,000 Meters Varsity716:59.80 PB11
Aug 30STXXC Tiger RunAug 30 · 5,000 Meters Varsity · Place 43 · Paul DunbarPaul Dunbar5,000 Meters Varsity4316:59.98 PB11

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Rising Stars · Place 102 · UnattachedUnattached5,000 Meters Rising Stars10217:40.98 PB10
Nov 2KHSAA State XC ChampionshipsNov 2 · 5,000 Meters 3A · Place 91 · Paul DunbarPaul Dunbar5,000 Meters 3A9117:35.1 PB10
Oct 26KHSAA Region 6 Class 3AOct 26 · 5,000 Meters Varsity · Place 23 · Paul DunbarPaul Dunbar5,000 Meters Varsity2317:17.57 PB10
Sep 21Trinity/Valkyre HS InvitationalSep 21 · 5,000 Meters Varsity - Seeded · Place 159 · Paul DunbarPaul Dunbar5,000 Meters Varsity - Seeded15916:55.6210
Sep 6Rumble through the JungleSep 6 · 5,000 Meters Varsity · Place 38 · Paul LaurencPaul Laurenc5,000 Meters Varsity3817:26.4110
Aug 24St Xavier Tiger RunAug 24 · 5,000 Meters Varsity · Place 104 · Paul DunbarPaul Dunbar5,000 Meters Varsity10417:46.4810

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28KHSAA State Cross Country ChampionshipsOct 28 · 5,000 Meters 3A · Place 115 · Paul DunbarPaul Dunbar5,000 Meters 3A11518:03.329
Oct 21KHSAA Region 6 Class 3AOct 21 · 5,000 Meters Varsity · Place 17 · Paul DunbarPaul Dunbar5,000 Meters Varsity1717:30.669
Sep 16Trinity/Valkyre InvitationalSep 16 · 5,000 Meters Seeded · Place 146 · Paul DunbarPaul Dunbar5,000 Meters Seeded14617:09.229
Aug 26STXXC Tiger RunAug 26 · 5,000 Meters Varsity · Place 15 · Paul LaurencPaul Laurenc5,000 Meters Varsity1518:20.849