Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 3900 West Braddock RoadSeminary Hill Cup Race · Oct 20 | 24:28.3 | Seminary Hill Cup Race | October 20, 2023 |
| 5,000 Meters · Agricultural Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 28 | 29:27.36 | IAC/ISL/MAC Cross-Country Championships | October 28, 2023 |
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 25 | 22:50.03 | IAC/ISL/MAC Cross-Country Championships | October 25, 2025 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Cross Country Invite · Sep 30 | 26:12 | Glory Days Cross Country Invite | September 30, 2023 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial City Cross Country Championships · Oct 8 | 22:22.30 | Joe Halm Memorial City Cross Country Championships | October 8, 2025 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 23:21.9 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 25:03.3 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest XC Invitational · Sep 22 | 26:56.6 | Woodberry Forest XC Invitational | September 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | Seminary Hill CupOct 14 · 5,000 Meters Varsity · St Stephens and St Agnes | 5,000 Meters Varsity | — | DNF | 12 |
| Sep 18 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Championship (SATURDAY) · Place 163 · St Stephens and St Agnes | 5,000 Meters Varsity Championship (SATURDAY) | 163 | 24:03.0Unofficial | 12 |
| Sep 10 | Episcopal Home MeetSep 10 · 5,000 Meters Varsity · Place 47 · St Stephens and St Agnes | 5,000 Meters Varsity | 47 | 25:17.7 | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 79 · St Stephens and St Agnes | 5,000 Meters Division I | 79 | 23:21.9 PB | 11 |
| Oct 25 | IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters ISL Varsity · Place 55 · St Stephens and St Agnes | 5,000 Meters ISL Varsity | 55 | 22:50.03 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 169 · St Stephens and St Agnes | 5,000 Meters Small School | 169 | 25:03.3 PB | 11 |
| Oct 8 | Joe Halm Memorial City Cross Country ChampionshipsOct 8 · 5,000 Meters Varsity · Place 20 · St Stephens and St Agnes | 5,000 Meters Varsity | 20 | 22:22.30 PB | 11 |
| Oct 4 | Seminary Hill CupOct 4 · 5,000 Meters Varsity · Place 6 · St Stephens and St Agnes | 5,000 Meters Varsity | 6 | 22:38.80 | 11 |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 129 · St.Stephen's and St. | 5,000 Meters Division I | 129 | 27:46.34 | 9 |
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 129 · St.Stephen's and St. | 5,000 Meters Division I | 129 | 27:46.34 | 9 |
| Oct 28 | IAC/ISL/MAC Cross-Country ChampionshipsOct 28 · 5,000 Meters ISL Varsity A · Place 73 · St Stephens and St Agnes | 5,000 Meters ISL Varsity A | 73 | 29:27.36 PB | 9 |
| Oct 20 | Seminary Hill Cup RaceOct 20 · 5,000 Meters Varsity · Place 8 · St Stephens and St Agnes | 5,000 Meters Varsity | 8 | 24:28.3 PB | 9 |
| Sep 30 | Glory Days Cross Country InviteSep 30 · 5,000 Meters Girls JV · Place 70 · St Stephens and St Agnes | 5,000 Meters Girls JV | 70 | 26:12 PB | 9 |
| Sep 22 | Woodberry Forest XC InvitationalSep 22 · 5,000 Meters Varsity · Place 150 · St Stephens and St Agnes | 5,000 Meters Varsity | 150 | 26:56.6 PB | 9 |
