Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 3900 West Braddock RoadSeminary Hill Cup Race · Oct 20 | 22:00.0 | Seminary Hill Cup Race | October 20, 2023 |
| 5,000 Meters · Agricultural Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 28 | 28:08.81 | IAC/ISL/MAC Cross-Country Championships | October 28, 2023 |
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC XC Championship · Oct 31 | 19:29.33 | IAC/ISL/MAC XC Championship | October 31, 2026 |
| 5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 3 | 19:09.90 | Bittersweet XC Invitational | October 3, 2026 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Cross Country Invite · Sep 30 | 23:53 | Glory Days Cross Country Invite | September 30, 2023 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial City Cross Country Championships · Oct 7 | 19:24.50 | Joe Halm Memorial City Cross Country Championships | October 7, 2026 |
| 5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 29 | 19:50.58 | Brooks South XC Championships | November 29, 2025 |
| 5,000 Meters · Oatlands PlantationOatlands Invitational · Sep 26 | 20:16.0 | Oatlands Invitational | September 26, 2026 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 20:11.3 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 19:32.4 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest XC Invitational · Sep 22 | 23:20.7 | Woodberry Forest XC Invitational | September 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | IAC/ISL/MAC XC ChampionshipOct 31 · 5,000 Meters ISL Varsity · Place 9 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters ISL Varsity | 9 | 19:29.33 PB | 12 |
| Oct 14 | Seminary Hill CupOct 14 · 5,000 Meters Varsity · Place 1 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 1 | 20:08.70 | 12 |
| Oct 7 | Joe Halm Memorial City Cross Country ChampionshipsOct 7 · 5,000 Meters Varsity · Place 3 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 3 | 19:24.50 PB | 12 |
| Oct 3 | Bittersweet XC InvitationalOct 3 · 5,000 Meters Varsity · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 5 | 19:09.90 PB | 12 |
| Sep 26 | Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Girls · Place 44 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity A Girls | 44 | 20:16.0 PB | 12 |
| Sep 18 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Championship (SATURDAY) · Place 43 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity Championship (SATURDAY) | 43 | 20:20.9Unofficial | 12 |
| Sep 10 | Episcopal Home MeetSep 10 · 5,000 Meters Varsity · Place 6 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 6 | 20:21.8 | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 29 | Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 99 · Arlington VAArlington VA | 5,000 Meters Championship | 99 | 19:50.58 PB | 11 |
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 16 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Division I | 16 | 20:11.3 PB | 11 |
| Oct 25 | IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters ISL Varsity · Place 23 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters ISL Varsity | 23 | 20:37.38 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 4 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Small School | 4 | 19:32.4 PB | 11 |
| Oct 8 | Joe Halm Memorial City Cross Country ChampionshipsOct 8 · 5,000 Meters Varsity · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 5 | 19:43.10 | 11 |
| Oct 4 | Seminary Hill CupOct 4 · 5,000 Meters Varsity · Place 1 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 1 | 20:05.10 | 11 |
| Sep 27 | Oatlands InvitationalSep 27 · 5,000 Meters Varsity · Place 105 · St. Stephen's and St. Agnes SchoolSt. Stephen's and St. Agnes School | 5,000 Meters Varsity | 105 | 21:05.22 | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division I · Place 58 · St. Stephen's and StSt. Stephen's and St | 5,000 Meters Division I | 58 | 23:17.40 | 10 |
| Nov 7 | VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division I · Place 58 · St. Stephen's and StSt. Stephen's and St | 5,000 Meters Division I | 58 | 23:17.40 | 10 |
| Oct 17 | Joe Halm Memorial Alexandria City ChampionshipsOct 17 · 5,000 Meters Varsity · Place 10 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 10 | 21:26.70 | 10 |
| Sep 26 | Seminary Hill Cup RaceSep 26 · 5,000 Meters Varsity · Place 6 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 6 | 22:11.50 | SO |
| Sep 12 | EHS Home MeetSep 12 · 5,000 Meters Varsity · Place 10 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 10 | 22:26.90 | 10 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 51 · St.Stephen's and St.St.Stephen's and St. | 5,000 Meters Division I | 51 | 23:23.36 | 9 |
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 51 · St.Stephen's and St.St.Stephen's and St. | 5,000 Meters Division I | 51 | 23:23.36 | 9 |
| Oct 28 | IAC/ISL/MAC Cross-Country ChampionshipsOct 28 · 5,000 Meters ISL Varsity A · Place 68 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters ISL Varsity A | 68 | 28:08.81 PB | 9 |
| Oct 20 | Seminary Hill Cup RaceOct 20 · 5,000 Meters Varsity · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 5 | 22:00.0 PB | 9 |
| Sep 30 | Glory Days Cross Country InviteSep 30 · 5,000 Meters Girls JV · Place 36 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Girls JV | 36 | 23:53 PB | 9 |
| Sep 22 | Woodberry Forest XC InvitationalSep 22 · 5,000 Meters Varsity · Place 64 · St Stephens and St AgnesSt Stephens and St Agnes | 5,000 Meters Varsity | 64 | 23:20.7 PB | 9 |
| Sep 14 | EHS Home MeetSep 14 · 5,000 Meters Varsity · Place 18 · St Stephens and StSt Stephens and St | 5,000 Meters Varsity | 18 | 23:19.3 | FR |
