Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 17:15.0 | McQuaid Invitational | October 1, 2022 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 18:11.4 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Deerfield Wilderness ParkTri-Valley League Championships · Oct 22 | 20:40.3 | Tri-Valley League Championships | October 22, 2019 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 25 | 16:58.9 | Hamilton Short Course Tuneup | October 25, 2025 |
| 5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 22 | 17:29.1 | Tri-Valley League XC Championships | October 22, 2022 |
| 5,000 Meters · Osceola Ski ResortTri-Valley League XC Championships · Oct 23 | 19:02.3 | Tri-Valley League XC Championships | October 23, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 19:10.4 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 30 | 21:02.8 | SUNY Poly Short Course Invitational | August 30, 2025 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 29:35.5 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 2 | 29:41.3 | Fredonia Kara Hall Memorial Invitational | October 2, 2026 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 28:22.0 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 8,000 Meters · Hamilton CollegeHamilton Invitational · Oct 11 | 28:50.0 | Hamilton Invitational | October 11, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:58.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · SUNY Polytechnic InstituteSUNY Poly Wildcat Classic · Sep 23 | 28:57.3 | SUNY Poly Wildcat Classic | September 23, 2023 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 29:17.4 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 59 · UticaUtica | 8,000 Meters Empire 8 | 59 | 29:07.7 | Sr |
| Oct 2 | Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 94 · UticaUtica | 8,000 Meters College | 94 | 29:41.3 PB | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 178 · UticaUtica | 8,000 Meters College | 178 | 29:17.4 PB | Sr |
| Sep 12 | Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 74 · UticaUtica | 5,000 Meters Collegiate | 74 | 18:02.5 | Sr |
| Sep 5 | SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 11 · UticaUtica | 6,000 Meters Collegiate | 11 | 22:25.7 | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 57 · UticaUtica | 8,000 Meters Champ | 57 | 29:35.5 PB | Jr |
| Oct 25 | Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 29 · UticaUtica | 5,000 Meters College | 29 | 16:58.9 PB | Jr |
| Oct 11 | Hamilton InvitationalOct 11 · 8,000 Meters College · Place 31 · UticaUtica | 8,000 Meters College | 31 | 28:50.0 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 353 · UticaUtica | 8,000 Meters White | 353 | 27:58.3 PB | Jr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 156 · UticaUtica | 8,000 Meters Varsity | 156 | 28:22.0 PB | Jr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 63 · UticaUtica | 5,000 Meters Men's Race | 63 | 17:00.5 | Jr |
| Aug 30 | SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 9 · UticaUtica | 6,000 Meters Men's Race | 9 | 21:02.8 PB | Jr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Empire 8 Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 43 · UticaUtica | 8,000 Meters Varsity | 43 | 28:43.5 | FR |
| Oct 21 | Hamilton College Tune-upOct 21 · 5,000 Meters Varsity · Place 38 · UticaUtica | 5,000 Meters Varsity | 38 | 18:05.1 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 263 · UticaUtica | 8,000 Meters College White | 263 | 29:58.1 | Fr |
| Sep 23 | SUNY Poly Wildcat ClassicSep 23 · 8,000 Meters College · Place 12 · UticaUtica | 8,000 Meters College | 12 | 28:57.3 PB | Fr |
| Sep 9 | Hamilton College Short CourseSep 9 · 5,000 Meters Varsity · Place 72 · UticaUtica | 5,000 Meters Varsity | 72 | 17:24.0 | FR |
| Sep 2 | SUNY Poly Short Course InvitationalSep 2 · 6,000 Meters Varsity · Place 18 · UticaUtica | 6,000 Meters Varsity | 18 | 21:35.8 | — |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class C · Place 75 · Vernon-Verona-SherrillVernon-Verona-Sherrill | 5,000 Meters Varsity - Class C | 75 | 19:10.4 PB | 12 |
| Oct 29 | John Bernard Adirondack InvitationalOct 29 · 5,000 Meters Varsity Division 1 · Place 8 · Vernon-Verona-Sherrill (VVS)Vernon-Verona-Sherrill (VVS) | 5,000 Meters Varsity Division 1 | 8 | 18:17.90 | — |
| Oct 22 | Tri-Valley League XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 5 · Vernon-Verona-SherrillVernon-Verona-Sherrill | 5,000 Meters Varsity | 5 | 17:29.1 PB | 12 |
| Oct 1 | McQuaid InvitationalOct 1 · 3 Miles Varsity Small 1 · Place 31 · Vernon-Verona-SherrillVernon-Verona-Sherrill | 3 Miles Varsity Small 1 | 31 | 17:15.0 PB | 12 |
| Sep 24 | Baldwinsville InvitationalSep 24 · 5,000 Meters Varsity · Place 10 · 5 Vernon-Verona-Sherrill5 Vernon-Verona-Sherrill | 5,000 Meters Varsity | 10 | 5:44 | SR |
| Sep 17 | New Hartford InvitationalSep 17 · 5,000 Meters Varsity · Place 5 · 4 Vernon-Verona-Sherrill4 Vernon-Verona-Sherrill | 5,000 Meters Varsity | 5 | 5:37 | SR |
| Sep 10 | V-V-S InvitationalSep 10 · 5,000 Meters Varsity · Place 12 · 6 Vernon-Verona-Sherrill6 Vernon-Verona-Sherrill | 5,000 Meters Varsity | 12 | 5:54 | SR |
2021 Cross Country
6 results2019 Cross Country
2 results2018 Cross Country
2 results