Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 16:14.3 | McQuaid Invitational | September 30, 2023 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 19:49.6 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 12 | 15:54.8 | Hamilton Short Course Invitational | September 12, 2026 |
| 5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 14 | 17:32.3 | Marathon Invitational | October 14, 2023 |
| 5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 22 | 17:36.2 | Tri-Valley League XC Championships | October 22, 2022 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 4 | 17:57.6 | NYSPHSSAA Section 3 Championships | November 4, 2023 |
| 6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 5 | 19:38.7 | SUNY Poly Short Course Invitational | September 5, 2026 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 26:30.1 | Border Battle | October 18, 2025 |
| 8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 27:48.3 | Empire 8 Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 2 | 26:28.6 | Fredonia Kara Hall Memorial Invitational | October 2, 2026 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 26:59.3 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:23.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 31 | 25:33.8 | Empire 8 XC Championships | October 31, 2026 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 25:15.6 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 4 · UticaUtica | 8,000 Meters Empire 8 | 4 | 25:33.8 PB | So |
| Oct 17 | Border BattleOct 17 · 8,000 Meters Men Championship · Place 8 · UticaUtica | 8,000 Meters Men Championship | 8 | 27:16.6 | So |
| Oct 2 | Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 7 · UticaUtica | 8,000 Meters College | 7 | 26:28.6 PB | So |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 40 · UticaUtica | 8,000 Meters College | 40 | 25:15.6 PB | So |
| Sep 12 | Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 2 · UticaUtica | 5,000 Meters Collegiate | 2 | 15:54.8 PB | So |
| Sep 5 | SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 2 · UticaUtica | 6,000 Meters Collegiate | 2 | 19:38.7 PB | So |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 65 · UticaUtica | 8,000 Meters New Division | 65 | 26:59.3 PB | Fr |
| Nov 1 | Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 23 · UticaUtica | 8,000 Meters Champ | 23 | 27:48.3 PB | Fr |
| Oct 25 | Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 22 · UticaUtica | 5,000 Meters College | 22 | 16:32.4 | Fr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 103 · UticaUtica | 8,000 Meters D3 | 103 | 26:30.1 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 294 · UticaUtica | 8,000 Meters White | 294 | 27:23.0 PB | Fr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 99 · UticaUtica | 8,000 Meters Varsity | 99 | 27:33.1 | Fr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 48 · UticaUtica | 5,000 Meters Men's Race | 48 | 16:32.9 | Fr |
| Aug 30 | SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 6 · UticaUtica | 6,000 Meters Men's Race | 6 | 20:29.0 | Fr |
2024 Cross Country
5 results2023 Cross Country
5 results2022 Cross Country
5 results2021 Cross Country
5 results