Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3016:14.3McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 1319:49.6NYSPHSAA State Cross Country ChampionshipsNovember 13, 2021
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1215:54.8Hamilton Short Course InvitationalSeptember 12, 2026
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1417:32.3Marathon InvitationalOctober 14, 2023
5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 2217:36.2Tri-Valley League XC ChampionshipsOctober 22, 2022
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 417:57.6NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 519:38.7SUNY Poly Short Course InvitationalSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:30.1Border BattleOctober 18, 2025
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 127:48.3Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 226:28.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1526:59.3NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:23.0Paul Short Run (College)October 3, 2025
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3125:33.8Empire 8 XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2625:15.6RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 4 · UticaUtica8,000 Meters Empire 8425:33.8 PBSo
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 8 · UticaUtica8,000 Meters Men Championship827:16.6So
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 7 · UticaUtica8,000 Meters College726:28.6 PBSo
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 40 · UticaUtica8,000 Meters College4025:15.6 PBSo
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 2 · UticaUtica5,000 Meters Collegiate215:54.8 PBSo
Sep 5SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 2 · UticaUtica6,000 Meters Collegiate219:38.7 PBSo

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 65 · UticaUtica8,000 Meters New Division6526:59.3 PBFr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 23 · UticaUtica8,000 Meters Champ2327:48.3 PBFr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 22 · UticaUtica5,000 Meters College2216:32.4Fr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 103 · UticaUtica8,000 Meters D310326:30.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 294 · UticaUtica8,000 Meters White29427:23.0 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 99 · UticaUtica8,000 Meters Varsity9927:33.1Fr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 48 · UticaUtica5,000 Meters Men's Race4816:32.9Fr
Aug 30SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 6 · UticaUtica6,000 Meters Men's Race620:29.0Fr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 3 · Vernon-Verona-SherrillVernon-Verona-Sherrill5,000 Meters Varsity316:59.8SR
Nov 2John Bernard Adirondack InvitationalNov 2 · Varsity · Place 3 · Vernon-Verona-SherrillVernon-Verona-SherrillVarsity317:05.212
Oct 26Tri-Valley League XC ChampionshipsOct 26 · 3.1 Miles Varsity · Place 3 · 2 Vernon-Verona-Sherrill2 Vernon-Verona-Sherrill3.1 Miles Varsity35:26SR
Oct 12V-V-S InvitationalOct 12 · 3.1 Miles Varsity · Place 2 · 1 Vernon-Verona-Sherrill1 Vernon-Verona-Sherrill3.1 Miles Varsity25:34SR
Sep 7Mustang InvitationalSep 7 · 3.1 Miles Varsity · Place 5 · 3 Vernon-Verona-Sherrill3 Vernon-Verona-Sherrill3.1 Miles Varsity55:16SR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters C · Place 12 · Vernon-Verona-SherrillVernon-Verona-Sherrill5,000 Meters C1217:57.6 PB11
Oct 21Tri-Valley League ChampionshipsOct 21 · 5,000 Meters Varsity · Place 2 · 1 Vernon-Verona-Sherrill1 Vernon-Verona-Sherrill5,000 Meters Varsity2158.37JR
Oct 14Marathon InvitationalOct 14 · 5,000 Meters Seeded · Place 4 · Vernon-Verona-SherrillVernon-Verona-Sherrill5,000 Meters Seeded417:32.3 PB11
Sep 30McQuaid InvitationalSep 30 · 3 Miles Varsity A-1 Small · Place 10 · Vernon-Verona-SherrillVernon-Verona-Sherrill3 Miles Varsity A-1 Small1016:14.3 PB11
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 3 · Place 6 · Vernon-Verona-Sherrill (VVS)Vernon-Verona-Sherrill (VVS)5,000 Meters Varsity Division 3616:53.03

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22Tri-Valley League XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 7 · Vernon-Verona-SherrillVernon-Verona-Sherrill5,000 Meters Varsity717:36.2 PB10
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small 1 · Place 18 · Vernon-Verona-SherrillVernon-Verona-Sherrill3 Miles Varsity Small 11816:48.810
Sep 24Baldwinsville InvitationalSep 24 · 5,000 Meters Varsity · Place 7 · 3 Vernon-Verona-Sherrill3 Vernon-Verona-Sherrill5,000 Meters Varsity75:41SO
Sep 17New Hartford InvitationalSep 17 · 5,000 Meters Varsity · Place 3 · 1 Vernon-Verona-Sherrill1 Vernon-Verona-Sherrill5,000 Meters Varsity35:35SO
Sep 10V-V-S InvitationalSep 10 · 5,000 Meters Varsity · Place 9 · 1 Vernon-Verona-Sherrill1 Vernon-Verona-Sherrill5,000 Meters Varsity95:51SO

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class C · Place 106 · Vernon-Verona-SherrillVernon-Verona-Sherrill5,000 Meters Class C10619:49.6 PB9
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 39 · Vernon-Verona-SherriVernon-Verona-Sherri3 Miles Varsity3917:49.59
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 39 · Vernon-Verona-SherriVernon-Verona-Sherri3 Miles Varsity3917:49.59
Sep 25Baldwinsville InvitationalSep 25 · 5,000 Meters Varsity · Place 24 · 1 Vernon-Verona-Sherrill1 Vernon-Verona-Sherrill5,000 Meters Varsity245:57FR
Sep 18New Hartford InvitationalSep 18 · 5,000 Meters Varsity · Place 9 · 1 Vernon-Verona-Sherrill1 Vernon-Verona-Sherrill5,000 Meters Varsity95:52FR