Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1316:26.4Hamilton Short Course InvitationalSeptember 13, 2025
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 520:11.9SUNY Poly Short Course InvitationalSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:40.6Border BattleOctober 18, 2025
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 127:51.8Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 227:51.4Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:07.6NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:30.3Paul Short Run (College)October 3, 2025
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3127:13.9Empire 8 XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2626:17.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 23 · Utica8,000 Meters Empire 82327:13.9 PBSr
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 31 · Utica8,000 Meters Men Championship3128:11.5Sr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 49 · Utica8,000 Meters College4927:51.4 PBSr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 86 · Utica8,000 Meters College8626:17.2 PBSr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 36 · Utica5,000 Meters Collegiate3616:47.1Sr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 3 · Utica6,000 Meters Collegiate320:11.9 PBSr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 70 · Utica8,000 Meters New Division7027:07.6 PBJr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 25 · Utica8,000 Meters Champ2527:51.8 PBJr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 23 · Utica5,000 Meters College2316:43.1Jr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 118 · Utica8,000 Meters D311826:40.6 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 311 · Utica8,000 Meters White31127:30.3 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 109 · Utica8,000 Meters Varsity10927:38.4Jr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 40 · Utica5,000 Meters Men's Race4016:26.4 PBJr
Aug 30SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 8 · Utica6,000 Meters Men's Race820:46.4Jr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 86 · Utica8,000 Meters Varsity8627:53.8SO
Oct 26Hamilton Short Course TuneupOct 26 · 5,000 Meters Varsity · Place 23 · Utica5,000 Meters Varsity2317:04.0SO
Aug 31SUNY Poly Short Course InvitationalAug 31 · 6,000 Meters Varsity · Place 8 · Utica6,000 Meters Varsity820:50.6SO