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Frances Munger
Colgate · Class of 2023
12 resultsCross Country2019–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Carrollton High SchoolGHSA State Cross Country Championships 4A · Nov 5 | 22:02.05 | GHSA State Cross Country Championships 4A | November 5, 2022 |
| 5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 21:25.5 | Harry Lang Invitational | August 31, 2024 |
| 5,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 5 | 21:11.9 | Harry Lang Invitational | September 5, 2026 |
| 5,000 Meters · The Westminster SchoolsGHSA 4A - Region 6 · Oct 25 | 21:38.34 | GHSA 4A - Region 6 | October 25, 2022 |
| 5,000 Meters · Westminster HSGHSA 3A Region 5 · Oct 23 | 23:29.62 | GHSA 3A Region 5 | October 23, 2019 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 24:54.7 | Rochester Yellowjacket Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Cornell John Reif Memorial RunOct 23 · 5,000 Meters Varsity · Place 14 · ColgateColgate | 5,000 Meters Varsity | 14 | 21:14.90 | SR |
| Sep 19 | Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 84 · ColgateColgate | 6,000 Meters Collegiate | 84 | 24:54.7 PB | Sr |
| Sep 5 | Harry Lang InvitationalSep 5 · 5,000 Meters Collegiate · Place 22 · ColgateColgate | 5,000 Meters Collegiate | 22 | 21:11.9 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 101 · ColgateColgate | 6,000 Meters College | 101 | 25:44.8 | So |
| Aug 31 | Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 50 · ColgateColgate | 5,000 Meters College | 50 | 21:25.5 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 6,000 Meters College · Place 144 · ColgateColgate | 6,000 Meters College | 144 | 26:27.1 | Fr |
| Sep 2 | Harry Lang InvitationalSep 2 · 5,000 Meters Varsity · Place 99 · ColgateColgate | 5,000 Meters Varsity | 99 | 21:43.0 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | GHSA State Cross Country Championships 4ANov 5 · 5,000 Meters Varsity · Place 32 · WestminsterWestminster | 5,000 Meters Varsity | 32 | 22:02.05 PB | 12 |
| Oct 25 | GHSA 4A - Region 6Oct 25 · 5,000 Meters Varsity · Place 7 · WestminsterWestminster | 5,000 Meters Varsity | 7 | 21:38.34 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Westminster Tri MeetSep 15 · 5,000 Meters Varsity · Place 41 · WestminsterWestminster | 5,000 Meters Varsity | 41 | 26:34 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | GHSA 3A Region 5Oct 23 · 5,000 Meters Junior Varsity · Place 29 · WestminsterWestminster | 5,000 Meters Junior Varsity | 29 | 23:29.62 PB | 9 |
| Sep 7 | Carrollton Orthopedic Invitational Sep 7 · 5,000 Meters Junior Varsity Open · Place 7 · W9 Westminster SchoolW9 Westminster School | 5,000 Meters Junior Varsity Open | 7 | 28:47.89 | — |