Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2920:23.25Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 628:40.8Friday Night LightsSeptember 6, 2024
5,000 Meters · mcalpineWendys Invite · Oct 725:18.58Wendys InviteOctober 7, 2023
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1525:34.8Adidas XC InvitationalSeptember 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Junior Varsity · Place 336 · R.J. Reynolds5,000 Meters Junior Varsity33636:18.7612
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 80 · R.J. Reynolds3,200 Meters Varsity8020:23.25 PB12

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 28 · R.J. Reynolds5,000 Meters Junior Varsity2826:44.711
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Junior Varsity · Place 256 · R.J. Reynold5,000 Meters Junior Varsity25626:53.311

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 91 · R.J. Reynolds5,000 Meters Varsity9126:13.1010
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 91 · R.J. Reynolds5,000 Meters Varsity9126:13.1010
Oct 2CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 60 · R.J. Reynolds5,000 Meters Varsity6030:56.7510
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Junior Varsity · Place 151 · R.J. Reynolds5,000 Meters Junior Varsity15124:47.710
Sep 6Friday Night LightsSep 6 · 5,000 Meters Junior Varsity · Place 398 · R.J. Reynolds5,000 Meters Junior Varsity39828:40.8 PB10
Sep 4CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 49 · R.J. Reynolds5,000 Meters Varsity4929:38.910
Aug 28Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 68 · R.J. Reynolds3,200 Meters Varsity6817:07.4SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14NC Runners Elite InviteOct 14 · 5,000 Meters Frosh/Soph Freshman · Place 19 · R.J. Reynolds5,000 Meters Frosh/Soph Freshman1925:03.949
Oct 7Wendys InviteOct 7 · 5,000 Meters Junior Varsity · Place 154 · R.J. Reynolds5,000 Meters Junior Varsity15425:18.58 PB9
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Junior Varsity Red · Place 196 · R.J. Reynolds5,000 Meters Junior Varsity Red19625:34.8 PB9
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 327 · R.J. Reynolds5,000 Meters Junior Varsity32730:37.79