Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Watauga HSPioneer Clash of the Classes · Aug 16 | 13:33.18 | Pioneer Clash of the Classes | August 16, 2025 |
| 3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 29 | 12:55.78 | Norman Trzaskoma Invitational | August 29, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 20:31.3 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 20:36.7 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · mcalpineWendys Invite · Oct 7 | 22:05.97 | Wendys Invite | October 7, 2023 |
| 5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 29 | 20:50.89 | Brooks South XC Championships | November 29, 2025 |
| 5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 3 | 20:49.15 | Wendy's Invitational | October 3, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 20:00.3 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 20:01.39 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkWake Med Super Regional · Oct 31 | 19:50.01 | Wake Med Super Regional | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 58 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters 7A | 58 | 20:31.3 PB | 12 |
| Oct 31 | NCHSAA 7A Central RegionalOct 31 · 5,000 Meters Varsity · Place 13 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 13 | 19:50.1 | 12 |
| Oct 31 | Wake Med Super RegionalOct 31 · 5,000 Meters 7A Central · Place 13 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters 7A Central | 13 | 19:50.01 PB | 12 |
| Oct 3 | Wendy's InvitationalOct 3 · 5,000 Meters White · Place 85 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters White | 85 | 20:49.15 PB | 12 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 22 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Invitational | 22 | 20:54.7 | 12 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 131 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Championship | 131 | 21:31.07 | 12 |
| Aug 29 | Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 8 · R.J. ReynoldsR.J. Reynolds | 3,200 Meters Varsity | 8 | 12:55.78 PB | 12 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 29 | Brooks South XC ChampionshipsNov 29 · 5,000 Meters Fr/So/Jr/Sr · Place 46 · Winston Salem NCWinston Salem NC | 5,000 Meters Fr/So/Jr/Sr | 46 | 20:50.89 PB | 11 |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 61 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters 7A | 61 | 20:36.7 PB | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 61 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters 7A | 61 | 20:36.74 | 11 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 61 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters 7A | 61 | 20:36.74 | 11 |
| Oct 25 | NCHSAA 7A Central RegionalOct 25 · 5,000 Meters Varsity · Place 15 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 15 | 20:01.39 | 11 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A Central · Place 15 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters NCHSAA 7A Central | 15 | 20:01.39 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 52 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Elite | 52 | 20:00.3 PB | 11 |
| Oct 4 | Wendy's InvitationalOct 4 · 5,000 Meters Varsity · Place 50 · R.J. ReynoldR.J. Reynold | 5,000 Meters Varsity | 50 | 19:54.32 | 11 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 10 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 10 | 20:35.2 | 11 |
| Aug 23 | Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 13 · R.J. ReynoldsR.J. Reynolds | 3,200 Meters Varsity | 13 | 12:54.41 | 11 |
| Aug 16 | Pioneer Clash of the ClassesAug 16 · 2 Miles Junior · Place 6 · R.J. ReynoldsR.J. Reynolds | 2 Miles Junior | 6 | 13:33.18 PB | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | NCHSAA 4A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 74 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 74 | 22:31.08 | 10 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 73 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 73 | 21:31.69 | 10 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 73 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 73 | 21:31.69 | 10 |
| Oct 2 | CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 21 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 21 | 23:34.31 | 10 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 68 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Invitational | 68 | 21:32.1 | 10 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 66 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Invitational | 66 | 21:30.9 | 10 |
| Sep 4 | CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 2 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 2 | 22:15.9 | 10 |
| Aug 28 | Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 12 · R.J. ReynoldsR.J. Reynolds | 3,200 Meters Varsity | 12 | 13:26.8 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 77 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Varsity | 77 | 22:35.51 | 9 |
| Oct 7 | Wendys InviteOct 7 · 5,000 Meters Junior Varsity · Place 27 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Junior Varsity | 27 | 22:05.97 PB | 9 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 133 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Invitational | 133 | 22:38.8 | 9 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 243 · R.J. ReynoldsR.J. Reynolds | 5,000 Meters Championship | 243 | 23:24.1 | 9 |
| Aug 19 | HWY 24 Light Up the NightAug 19 · 3,000 Meters Varsity · Place 63 · R.J. ReynoldsR.J. Reynolds | 3,000 Meters Varsity | 63 | 14:23.00 | 9 |