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Emma Sayers

R.J. Reynolds · Class of 2028

27 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Watauga HSPioneer Clash of the Classes · Aug 1615:20.20Pioneer Clash of the ClassesAugust 16, 2025
3,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2014:56.00Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2913:53.34Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 622:09.1NCHSAA State ChampionshipsNovember 6, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 123:07.7NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 2922:45.20Brooks South XC ChampionshipsNovember 29, 2025
5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 322:33.07Wendy's InvitationalOctober 3, 2026
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1821:17.0The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2522:26.01WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkWake Med Super Regional · Oct 3122:13.97Wake Med Super RegionalOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 110 · R.J. ReynoldsR.J. Reynolds5,000 Meters 7A11022:09.1 PB11
Oct 31NCHSAA 7A Central RegionalOct 31 · 5,000 Meters Varsity · Place 54 · R.J. ReynoldsR.J. Reynolds5,000 Meters Varsity5422:14.011
Oct 31Wake Med Super RegionalOct 31 · 5,000 Meters 7A Central · Place 54 · R.J. ReynoldsR.J. Reynolds5,000 Meters 7A Central5422:13.97 PB11
Oct 3Wendy's InvitationalOct 3 · 5,000 Meters White · Place 158 · R.J. ReynoldsR.J. Reynolds5,000 Meters White15822:33.07 PB11
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 123 · R.J. ReynoldsR.J. Reynolds5,000 Meters Invitational12323:31.311
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 243 · R.J. ReynoldsR.J. Reynolds5,000 Meters Championship24324:22.2011
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 20 · R.J. ReynoldsR.J. Reynolds3,200 Meters Varsity2013:53.34 PB11
Aug 21River Run Twilight InvitationalAug 21 · 5,000 Meters Varsity · Place 28 · R.J. ReynoldsR.J. Reynolds5,000 Meters Varsity2823:36.80Unofficial11

2025 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 29Brooks South XC ChampionshipsNov 29 · 5,000 Meters Fr/So/Jr/Sr · Place 89 · Winston Salem NCWinston Salem NC5,000 Meters Fr/So/Jr/Sr8922:45.20 PB10
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 129 · R.J. ReynoldsR.J. Reynolds5,000 Meters 7A12923:07.7 PB10
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 129 · R.J. ReynoldsR.J. Reynolds5,000 Meters 7A12923:07.7210
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 129 · R.J. ReynoldsR.J. Reynolds5,000 Meters 7A12923:07.7210
Oct 25NCHSAA 7A Central RegionalOct 25 · 5,000 Meters Varsity · Place 51 · R.J. ReynoldsR.J. Reynolds5,000 Meters Varsity5122:26.0110
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A Central · Place 51 · R.J. ReynoldsR.J. Reynolds5,000 Meters NCHSAA 7A Central5122:26.01 PB10
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 135 · R.J. ReynoldsR.J. Reynolds5,000 Meters Elite13521:17.0 PB10
Oct 4Wendy's InvitationalOct 4 · 5,000 Meters Varsity · Place 159 · R.J. ReynoldR.J. Reynold5,000 Meters Varsity15922:20.0610
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 59 · R.J. ReynoldsR.J. Reynolds5,000 Meters Varsity5923:39.210
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Invitational · Place 176 · R.J. ReynoldR.J. Reynold5,000 Meters Invitational17624:09.610
Aug 23Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 33 · R.J. ReynoldsR.J. Reynolds3,200 Meters Varsity3314:53.5710
Aug 16Pioneer Clash of the ClassesAug 16 · 2 Miles Sophomore · Place 30 · R.J. ReynoldsR.J. Reynolds2 Miles Sophomore3015:20.20 PB10

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 3,000 Meters Middle School Invitational (FRIDAY) · Place 98 · SummitSummit3,000 Meters Middle School Invitational (FRIDAY)9814:56.00 PB9

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 22Hare & Hounds XC Invitational (at McAlpine Park)Sep 22 · 3,000 Meters Middle School Invitational · Place 97 · MS_Summit SchoolMS_Summit School3,000 Meters Middle School Invitational9714:43.28
Sep 11Greensboro Gladiator XC InviteSep 11 · 2 Miles Middle School · Place 33 · Summit SchoolSummit School2 Miles Middle School3316:58.628
Sep 11Greensboro Gladiator XC InviteSep 11 · 2 Miles Middle School · Place 36 · Summit SchoolSummit School2 Miles Middle School3616:58.628

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 16Hare & Hounds XC Invitational (at McAlpine Park)Sep 16 · 3,000 Meters Middle School Invitational (FRIDAY) · Place 181 · SummitSummit3,000 Meters Middle School Invitational (FRIDAY)18118:08.247
Sep 8MCA Fisher River Meet #2Sep 8 · 2 Miles Middle School · Place 51 · Summit SchoolSummit School2 Miles Middle School5118:58.907
Sep 1MCA Fisher River Meet #1Sep 1 · 2 Miles Middle School · Place 66 · Summit SchoolSummit School2 Miles Middle School6620:22.137