Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 140 · Concordia Moorhead | 8,000 Meters College | 140 | 30:49.4 PB | Jr |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 230 · Concordia Moorhead | 8,000 Meters Jo Rider Men’s Maroon Race (Division | 230 | 32:11.9 PB | Jr |
| Sep 5 | Dragon Twilight InvitationalSep 5 · 6,000 Meters Varsity · Place 67 · Concordia Moorhead | 6,000 Meters Varsity | 67 | 20:52.7 | JR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 195 · Concordia Moorhead | 8,000 Meters D3 North | 195 | 30:53.6 | So |
| Nov 2 | MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 139 · Concordia Moorhead | 8,000 Meters College | 139 | 30:38.50 PB | So |
| Oct 4 | Jimmie XC InvitationalOct 4 · 8,000 Meters Varsity · Place 62 · Concordia Moorhead | 8,000 Meters Varsity | 62 | 31:07.8 | SO |
| Sep 21 | St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 240 · Concordia Moorhead | 8,000 Meters Varsity | 240 | 32:09.70 | SO |
| Sep 13 | 9th Annual Dragon Twilight InvitationalSep 13 · 6,000 Meters Varsity · Place 60 · Concordia Moorhead | 6,000 Meters Varsity | 60 | 21:52.14 | SO |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 176 · Concordia-Moorhead | 8,000 Meters Varsity | 176 | 33:21.1 | FR |