Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ada-Borup-West High SchoolAda/Borup NCW XC Invite · Sep 1317:15.2Ada/Borup NCW XC InviteSeptember 13, 2018
5,000 Meters · Heart of the Valley Golf CourseAda-Borup/NCW XC Invitaional · Sep 1217:16.4Ada-Borup/NCW XC InvitaionalSeptember 12, 2019
5,000 Meters · Perham High SchoolPerham Invitational · Oct 317:00.5Perham InvitationalOctober 3, 2019
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 317:03.9MSHSL Class A State ChampionshipsNovember 3, 2018
5,000 Meters · Twin pines golf courseMSHSL Section 8A Championshps · Oct 2517:36.0MSHSL Section 8A ChampionshpsOctober 25, 2019
6,000 Meters · BlueStemDragon Twilight Invitational · Sep 1022:15.0Dragon Twilight InvitationalSeptember 10, 2021
6,000 Meters · Bluestem AmphitheaterMSUM Dragon Twilight Invitational · Sep 1022:15.0MSUM Dragon Twilight InvitationalSeptember 10, 2021
6,000 Meters · Ray Richards Golf CourseRon Pynn Classic · Sep 421:53.9Ron Pynn ClassicSeptember 4, 2021
8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 1429:28.0Jim Drews InvitationalOctober 14, 2023
8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 229:41.30MIAC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Concordia MoorheadConcordia Moorhead8,000 Meters Jo Rider Men’s Maroon Race (Division—DNFSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 188 · Concordia MoorheadConcordia Moorhead8,000 Meters D3 North18829:59.50Sr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 128 · Concordia MoorheadConcordia Moorhead8,000 Meters College12829:41.30 PBSr
Oct 4Jimmie XC InvitationalOct 4 · 8,000 Meters Varsity · Place 61 · Concordia MoorheadConcordia Moorhead8,000 Meters Varsity6131:05.2SR
Sep 21St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 243 · Concordia MoorheadConcordia Moorhead8,000 Meters Varsity24332:17.80SR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 132 · Concordia-MoorheadConcordia-Moorhead8,000 Meters Varsity13229:14.3SO-2
Oct 14Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 237 · Concordia MoorheadConcordia Moorhead8,000 Meters College23729:28.0 PBJr
Sep 16Running of the CowsSep 16 · 8,000 Meters Varsity · Place 149 · Concordia-MoorheadConcordia-Moorhead8,000 Meters Varsity14930:32.9SO

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 10MSUM Dragon Twilight InvitationalSep 10 · 6,000 Meters College · Place 64 · Concordia MoorheadConcordia Moorhead6,000 Meters College6422:15.0 PBFr
Sep 10Dragon Twilight InvitationalSep 10 · 6,000 Meters College · Place 64 · Concordia MoorheadConcordia Moorhead6,000 Meters College6422:15.0 PBFr
Sep 4Ron Pynn ClassicSep 4 · 6,000 Meters College · Place 29 · Concordia MoorheadConcordia Moorhead6,000 Meters College2921:53.9 PBFr

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 41 · Pelican RapidsPelican Rapids5,000 Meters Varsity4116:51.4—
Oct 25MSHSL Section 8A ChampionshpsOct 25 · 5,000 Meters Section · Place 12 · Pelican RapidsPelican Rapids5,000 Meters Section1217:36.0 PB12
Oct 15Bemidji XC InvitationalOct 15 · 5,000 Meters Varsity · Place 15 · Pelican RapidsPelican Rapids5,000 Meters Varsity1517:13.612
Oct 3Perham InvitationalOct 3 · 5,000 Meters Varsity Boys · Place 25 · Pelican RapidsPelican Rapids5,000 Meters Varsity Boys2517:00.5 PB12
Sep 17Bagley XC InvitationalSep 17 · 5,000 Meters Varsity · Place 15 · Pelican RapidsPelican Rapids5,000 Meters Varsity1518:33.112
Sep 12Ada-Borup/NCW XC InvitaionalSep 12 · 5,000 Meters Varsity · Place 7 · Pelican RapidsPelican Rapids5,000 Meters Varsity717:16.4 PB12

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 58 · Pelican RapidsPelican Rapids5,000 Meters A Division5817:03.9 PB11
Sep 18Bagley-Fosston XC InvitationalSep 18 · 5,000 Meters Varsity · Place 9 · Pelican RapidsPelican Rapids5,000 Meters Varsity917:24.311
Sep 13Ada/Borup NCW XC InviteSep 13 · 5,000 Meters Varsity · Place 5 · Pelican RapidsPelican Rapids5,000 Meters Varsity517:15.2 PB11
Aug 27Moorhead Shocky Strand InvitationalAug 27 · 5,000 Meters Varsity · Place 22 · Pelican RapidsPelican Rapids5,000 Meters Varsity2218:45.390—

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 58 · Pelican RapidsPelican Rapids5,000 Meters Varsity5817:18.010
Oct 27MSHSL Section 8A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 5 · Pelican RapidsPelican Rapids5,000 Meters Varsity518:17.2—
Sep 19Bagley InviteSep 19 · 5,000 Meters Varsity · Place 13 · Pelican RapidsPelican Rapids5,000 Meters Varsity1318:05.410
Aug 28Shocky Strand InvitationalAug 28 · 5,000 Meters Varsity · Place 29 · Pelican RapidsPelican Rapids5,000 Meters Varsity2919:50.440—

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 62 · Pelican RapidsPelican Rapids5,000 Meters Varsity6217:17.209
Oct 28MSHSL Section 8A ChampionshipOct 28 · 5,000 Meters Varsity · Place 9 · Pelican RapidsPelican Rapids5,000 Meters Varsity917:22.8—
Oct 17Park Rapids InvitationalOct 17 · 5,000 Meters Varsity · Place 19 · Pelican RapidsPelican Rapids5,000 Meters Varsity1917:51.4—
Oct 6Perham Yellow Jacket Harrier ClassicOct 6 · 5,000 Meters Varsity · Place 61 · Pelican RapidsPelican Rapids5,000 Meters Varsity6118:09.189

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 8A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 36 · Pelican RapidsPelican Rapids5,000 Meters Varsity3618:30.008